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sucralose
#287499 - 10/23/06 12:16 AM

Eri

Reged: 10/13/06
Posts: 12

Is sucralose bad for us or not, what do you think?

I avoid it because I am doing everything I can to remain stable but I really miss my diet coke. Aspartam and sorbitol always makes me bloated and sometimes D but I am really unsure about sucralose.

Eri

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Not Good new

#287505 - 10/23/06 05:20 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The FAQ on this web site says

Quote:

Saccharine, Equal and Nutrasweet (both aspartame), sorbitol and other sugar alcohols (xylitol, malitol), and Splenda (sucralose) are the most popular artificial sweeteners in the US. They can all cause digestive side effects ranging from gas and bloating to severe abdominal cramps and urgent diarrhea. In some cases, they can provoke these symptoms in people who don't even have IBS, so imagine what they can do to you

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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