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Bloating & Buckwheat flakes
      #286253 - 10/13/06 05:20 AM
Eri

Reged: 10/13/06
Posts: 12


Is it anybody here who knows if eating buckwheat is just as safe as eating white rice. I recently tried to eat at lot of buckweat in the form of porridge made of natural flakes and I think the consequence of this is gas and bloating, but maybe it is something else that makes me feel this way and not the buckwheat flakes.

Eri




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Re: Bloating & Buckwheat flakes new
      #286254 - 10/13/06 05:40 AM
Miso

Reged: 04/20/06
Posts: 559
Loc: Calgary, Alberta, Canada

buckwheat would be IF, but it is generally an easy to digest grain, i would not eat it for a few days then retry it and see what happens.

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