always in bad pain after I eat the wrong thing
#285612 - 10/07/06 09:22 PM
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I was good with eating I was staying off yeast , caffeine , sugar and today I blew it I was not at home and now I am in alot of pain. I should know better but also i ususally take my probiotic and then I am ok and I forgot today so now I dealing with it arrgghhh.anyone else have the same problem?
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The yeast and sugar are not a trigger for me but when I stray to cheese (I know better!) I end up in trouble. The biggest problem I had this summer was overeating. That made me gain weight and stay feeling yucky. Finally got my portions controlled and I feel much better.
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Franny
IBS/D
Celiac
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Hi,
Yeast and sugar are a BIG no-no for me, especially the yeast. I have terrible gas, cramping and bloating, as well as an off BM day the next day. I think you may have already figured out what causes your problems. Unfortunately, I love bread and red wine, so it is hard to eliminate them all the time. 
Take care.
Kim
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