Updated list of safe breakfast cereals
#285310 - 10/05/06 10:15 AM
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Hi all,
Just wanted to know what are the safe cereals, now that even Rice Krispies contains HFCS.
Thanks :-)
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Your best bet is to read ingredient labels. Some generic/store versions don't contain HFCS, but that differs between grocery store chains.
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I'm looking for a cereal that isn't so sugary. Which Chex cereal tastes best (corn or rice)? Any other suggestions?
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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer
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You can also check out health food stores. They are pricier, but you'll never find HCFS in a health food store.
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~jules
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Gonna "bump" this one time and say:
Anybody else?
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Courtney (IBS-D)
"Do your part to live in peace with everyone, as much as possible." Romans 12:18
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I love Crispix and eat them practically every morning with bananas. Unless it's cold out and I do cream of rice cereal, which is also very good though not as nutrient dense as Crispix.
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Honeycomb Cereal, but it is sweet 
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Guess what! I was strolling through the cereal aisle at the grocery store last night and came across Organic Rice Krispies! The REAL Rice Krispies!!! NO MORE HFCS!!! :-D I bought them and munched on them as soon as I got home... YUMMMMMMM!!!!!
Check it out... http://ricekrispies.com/Cupboard.aspx and click on the Organic box for info.
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That's great news! Now, I'll have to go get some.
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