SUGGESTIONS wanted!!!!!!
#2847 - 03/14/03 11:22 PM
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Kimbo
Reged: 02/28/03
Posts: 114
Loc: Edmonton, AB, Canada
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Hey guys! I found a new website where I can get a bunch of stuff here in Japan. 
Trouble is - I don't know what to look for. 
I've found soy milk and oatmeal but what else...? I've found bagel chips but are all kinds safe? So gimme any brands you can come up with!!! I need info and ideas!!
Here's what I'd like you to do: post as many IBS friendly foods that you've come to love. (Don't forget the brand name and the flavour) ANYTHING! (snacks, condiments, mixes, etc)
Please Please Please Please Please Please 
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These are products available in Aust. so I don't know if it will help but here goes:
soylife - no fat soy milk, soy yoghurts, soy custard
king island - cheddar soy cheese, soy cream cheese
sanitarium So Good - low fat soy ice-creams
Vitasoy - Vanilla Delite soymilk
cornflakes, rice bubbles
Parkers mini pretzels
Sok baked potato chips
freedom foods baked corn chips
IXL applesce
rice noodles
Will post more later when I have had a good look through the pantry!
Kerrie
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What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Kim - bagel chips should be safe because they usually don't have any added fat in the dough. I checked in the bread cookbooks and they're made with water and no added fat. Just watchh out for egg bagels. As the name suggests, it contains eggs. Also watch out for whole wheat and any with seeds on them. I'd stick to the sweeter ones like cinnamon. If you can tolerate the fruits, there's raisin, blueberry, strawberry, etc.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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Hello, I hope this helps, sorry I haven't been on the message board lately, I have had good luck with the following:
EggBeaters
Boca Burgers (plain with no cheese)
I usually eat them with a deli made bun-check ingredients...
Morningstar Chik Patties
Morningstar corn dogs
Morningstar breakfast sausage
Earthgrains Sourdough English Muffins
Amy's Tofu Veggi Lasagna
That is all I can come up with right now,
Good luck
SharShar
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Who knew life was possible with out chocolate?!!
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Hi there!
The suggestions everyone have given you so far have been great! The only thing I have to add is peppermint tea (my favorite is made by a brand called Stash--not sure if you can get that in Japan!) Good luck--keep us posted!!!
Ruchie
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Formerly known as Ruchie
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SharShar - You don't have to live without chocolate. Do a "search" on "chocolate" with no time restrictions on all forums and read what you find. I've been making desserts with cocoa powder and mixed with all the other ingredients, it's just as good as any chocolate.
I'm posting this because of your little "ditty" at the bottom on your post.!
Sharon
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Sharon
"Anything Chocolate"...that is all!
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