Re: The best butter to use
#277787 - 08/09/06 04:57 PM
|
|
|
|
|
|
I was told to use SMART START LITE for my butter. Does anyone know of anything better to use? I know there are a lot of different ones out there and I want to make sure I get the one with the lowest fat.
Marilla 
Print
Remind Me
Notify Moderator
|
|
|
I haven't checked the fat content, but I use Land O'Lakes Buttery Spread. It hasn't bothered me so far, & I've been using it for over a month. I'm not sure if it will be ok for you though. We're all different & have different tolerances. Hope you find something that works!
--------------------
IBS-A...I can never make up my mind 
Print
Remind Me
Notify Moderator
|
|
|
Marilla--who manufactures that product? I googled it, but came up empty. (On the 2nd try, I came up with a "Smart Beat" and a "Smart Balance," but those may not be the same thing.)
--------------------
Check multiple sources and make the best-informed decision possible!
Print
Remind Me
Notify Moderator
|
|
|
--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Print
Remind Me
Notify Moderator
|
|
|
Print
Remind Me
Notify Moderator
|
|
|
Print
Remind Me
Notify Moderator
|
|
|
Hi, Yes you're right it is SMART BALANCE LIGHT!! I don't know where I got the name start from. Thanks for the correction...
Marilla 
Print
Remind Me
Notify Moderator
|
Ingredients
#277828 - 08/10/06 06:33 AM
|
|
|
|
|
Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
|
|
|
Smart Balance® 67% Buttery Spread
http://www.smartbalance.com/product.html#
Smart Balance® 37% Light Buttery Spread
http://www.smartbalance.com/product.html#p2
Unfortunately this product contains palm and soybean oil both of which are no-nos for me. Good luck
--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
Print
Remind Me
Notify Moderator
|
|
|
Hi Syl, Thanks so much for the product information on Smart Balance. This is really nice to have. How did you get into this website? Can this be done for any food product??
Marilla 
Print
Remind Me
Notify Moderator
|
|
|
There's also "I can't believe it's not butter" fat-free spread, which tastes the same to me. I'm not sure if it has dairy or not, though. This is the only one I can tolerate.
--------------------
Tierney
IBS-C
www.StandardProcess.com[/url] = the home of REAL supplements
Print
Remind Me
Notify Moderator
|
Posts
