Pasta
#277252 - 08/05/06 09:44 AM
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I didn't see much about what to top pasta with on the site per the IBS guidlines. Suggestions? Thanks!
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Re: Pasta
#277255 - 08/05/06 11:12 AM
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lissylou73
Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)
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I use an IBS safe butter and soy parmesan cheese with a little reduced sodium salt. I think marinara sauce would be ok too if you can tolerate tomatoes.
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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer
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as mentioned, you can tolerate tomoatoes. I also use an IBS safe butter sub (Earth balance buttery spread) with soy parmesan and garlic salt. If you like shrimp, you can sautee a few and toss those on there as well. You can also make sauces out of tofu. Try searching on the recipe boards. I like to make "yolk-less" wide egg noodles and top them with a seafood medley (fish, shrimp, scallops...) and some lemon juice or honey, parsley, and garlic salt. Also very good if you add some cajun seasoning (if you can tolerate it - Tony's is a good one).
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If you're not dead, you've still got time.
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Thanks so much....very helpful!
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Very helpful. I'll try it...thanks..
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Re: Pasta
#277291 - 08/05/06 04:22 PM
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franny
Reged: 05/16/05
Posts: 508
Loc: N. FL
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I just made a white sauce using the recipe from "rice dream" website. I will make this again with shrimp or whatever like an alfredo sauce.
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Franny
IBS/D
Celiac
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