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protein
      #277200 - 08/04/06 04:58 PM
StephanieF

Reged: 09/29/05
Posts: 26


What kind of protein is added to the IBS diet?

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Re: protein new
      #277216 - 08/04/06 08:02 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

White meat chicken and turkey, all kinds of fish and seafood, soy products, egg whites, and legumes (admittedly, those are a little harder to digest, but some of us are ok with them) - there are PLENTY of safe protein options for IBS'ers.

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