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Pages: 1 Weight Gainer       #274874 - 07/19/06 06:33 PM Edit Reply Quote david66 Reged: 07/19/06 Posts: 6 I am 22 years old and resently diagnosed with IBS. I am very skinny and would like to put on more weight. I know foods that are high in fat will trigger my ibs. Are there any IBS safe foods that will help me bulk up (along with weight lifting)? Print     Remind Me     Notify Moderator     Carbs       #274876 - 07/19/06 06:41 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA You can go really high with your carbs on this diet (Breads, pastas, etc.) and that will help to put on the pounds. Welcome to the boards. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator     Re: Carbs       #274884 - 07/19/06 07:09 PM Edit Reply Quote JustMe Reged: 06/29/06 Posts: 64 Loc: NY damn I wish I had this problem.. lol.. I have the exact opposite problem.. I need to drop the pounds.. Print     Remind Me     Notify Moderator     Re: Carbs       #274887 - 07/19/06 07:18 PM Edit Reply Quote david66 Reged: 07/19/06 Posts: 6 thanks for the responce, i had heard that wheat can be bad and i shouldnt eat so much bread, is there any merit to that? Print     Remind Me     Notify Moderator     Wheat bread       #274889 - 07/19/06 07:21 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA can trouble your gut but white and sourdough bread is fine. Make sure the flour is unbleached and you're good to go. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator     You're not alone.       #274890 - 07/19/06 07:22 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA I wish I could donate some of my behind to a skinny person who wants the weight. LOL. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator     Pages: 1

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