subsitute in spagetti?
#263243 - 05/13/06 02:38 PM
|
|
|
|
|
Dajara
Reged: 12/01/05
Posts: 347
Loc: Medicine Hat. AB. CAN
|
|
|
Ok, so going over the entire website again, i found that a couple things that i thought were safe are not. SO.. my question is, if usually all I would eat on spagetti is a touch of margerine (so it's not so dry and sticky)and a touch of salt for flavor... what can be used so as it's not so dry insted? (I'm not really that big of a fan of most tomato sauces because most make me ill, i like it as plain as possible)
Print
Remind Me
Notify Moderator
|
|
|
I'm not sure if you're stable yet, but once you've done the What to Eat When You Can't Eat ANything diet for a couple of days, you should try out a couple of the mock spaghetti sauces listed in the IBS recipe index. Here's a link to a popular one that uses beets as the base: Mock Tomato Sauce.
The only canned/pre-packaged tomato sauce that doesn't bother me is Newman's Own Marinara. Newman's Own Marinara Sauce It doesn't contain HFCS an disn't as high in fat as some of the others. Of course, I don't pour it on my pasta, couple of spoonfuls is enough.
There's a vegan rice or soy parmesan product made by Galaxy Foods. It tastes okay. Sometimes I will steam carrots and chopped broccoli (from frozen), add this to the spaghetti, along with bit of garlic salt or soy parmesan.
Right now my favorite way to eat pasta without tomato sauce is mixing tuna fish, frozen veggies with rotini pasta. Here's my recipeTuna Broccoli Pasta
Print
Remind Me
Notify Moderator
|
|
Posts
