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Amaranath
      #259511 - 04/21/06 04:13 PM
maia

Reged: 10/15/05
Posts: 41
Loc: Kaua'i, Hawai'i

Is Amaranth (grain) soluable or insoluable?



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Maia Nartoomid
IBS-C, spastic gas
Kaua'i, Hawai'i

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Re: Amaranath new
      #259521 - 04/21/06 04:49 PM
franny

Reged: 05/16/05
Posts: 508
Loc: N. FL

Sorry, never heard of it.

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Franny
IBS/D
Celiac

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Re: Amaranath new
      #259528 - 04/21/06 05:56 PM
mtmtmt

Reged: 04/09/06
Posts: 47


It is considered an excellent whole grain with loads of protein (relatively speaking). It also has a good amount of fiber in it. I think it would be insoluble.

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Re: Amaranath new
      #259708 - 04/23/06 07:05 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

This is a gluten free grain that is very high in INsoluble fiber.

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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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