Amaranath
#259511 - 04/21/06 04:13 PM
|
|
|
maia
Reged: 10/15/05
Posts: 41
Loc: Kaua'i, Hawai'i
|
|
|
Is Amaranth (grain) soluable or insoluable?
-------------------- Maia Nartoomid
IBS-C, spastic gas
Kaua'i, Hawai'i
Print
Remind Me
Notify Moderator
|
|
Sorry, never heard of it.
-------------------- Franny
IBS/D
Celiac
Print
Remind Me
Notify Moderator
|
|
It is considered an excellent whole grain with loads of protein (relatively speaking). It also has a good amount of fiber in it. I think it would be insoluble.
Print
Remind Me
Notify Moderator
|
|
This is a gluten free grain that is very high in INsoluble fiber.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Print
Remind Me
Notify Moderator
|