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I hate water new
      #257619 - 04/11/06 02:49 PM
ErinB

Reged: 04/11/06
Posts: 49
Loc: Raleigh, NC

I hate water! I always have. There is absolutely no flavor, and I guess that is why I hate it, I'm not really sure. I know I need it b/c when I DO drink some, I just gulp it down like I can't get enough even though I get nauseous at the thought of drinking it.

My question is, I am trying to cut back on my soda, I'm allowing myself to drink 3 20oz bottles a during the daytime (9am-6pm...when I'm at work). After 3 bottles are gone, I can only drink water. I find it so hard to stick to this b/c I hate water. I drink a carbonated bottled water that is flavored and tastes really good....but I just read that carbonation contributes to the IBS. My question is what about crystal light? Would that be a possibility or is there something in it that would contribute?

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Erin
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IBS-D, GERD...
I got it comin' outta 1 end or the other!

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Re: I hate water new
      #257620 - 04/11/06 02:53 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

Sorry, I'm not sure about crystal light. My suggestions for non-water refreshing drinks are Gatorade and teas. I'd definetly try to cut out the sodas, not good!

Goodluck, and I'll be checking back here for more drink ideas.
Kat

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Kat

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Re: I hate water new
      #257642 - 04/11/06 03:55 PM
Gracie

Reged: 11/25/05
Posts: 1967


Crystal Light is made with Aspartame and that is a no no for IBS. Have you tried adding flavor to your water, like lemon or lime?

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Teas also count as fluids. new
      #257686 - 04/11/06 07:40 PM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA

And if you like lemonade, I use Country Time without problems.

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***********************
If you're not dead, you've still got time.



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Re: Teas also count as fluids. new
      #257700 - 04/11/06 08:33 PM
ErinB

Reged: 04/11/06
Posts: 49
Loc: Raleigh, NC

could be a possibility except it causes problems with my GERD....grrrrr! It would have to be really weak...and then I wouldn't want it b/c it was too weak. Thanks for the idea!

--------------------
Erin
~~~~~~~~~~~~~~~~~~~~~~~~~~
IBS-D, GERD...
I got it comin' outta 1 end or the other!

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Re: I hate water new
      #257701 - 04/11/06 08:35 PM
ErinB

Reged: 04/11/06
Posts: 49
Loc: Raleigh, NC

I've tried that, but it's not enough flavor. And really the acid in lemon and lime upsets my GERD. Thanks for the idea.

--------------------
Erin
~~~~~~~~~~~~~~~~~~~~~~~~~~
IBS-D, GERD...
I got it comin' outta 1 end or the other!

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Re: I hate water
      #257702 - 04/11/06 08:36 PM
ErinB

Reged: 04/11/06
Posts: 49
Loc: Raleigh, NC

good ideas, but too much sodium in gatorade type drinks. What about snapple? that just came to me!

Erin

--------------------
Erin
~~~~~~~~~~~~~~~~~~~~~~~~~~
IBS-D, GERD...
I got it comin' outta 1 end or the other!

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Re: Teas also count as fluids. new
      #257703 - 04/11/06 08:38 PM
Gracie

Reged: 11/25/05
Posts: 1967


Does Cammomile and fennel teas cause problems with your Gerd? I thought those two are usually safe for that.

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Re: I hate water new
      #257711 - 04/11/06 09:52 PM
Betharoo

Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada

normally i wouldn't suggest it but since you seem to be at a loss for anything to drink why don't you try kool-aid, maybe just mix it up with less sugar than it calls for. At least then you would be able to get some fluids in. It shouldn't bother your GERD. It is hard to find anything to drink that doesn't bother GERD because I have the same problem. I can't tolerate any fruit juices. I drink Cran-Rasp on a RARE occassion and I dilute it with water. 99% of the time when I am at home, I drink flavoured water. I have only found one brand here in Canada that doesn't have artificial sweeteners. I also drink fennel tea and always have a bottle of room temperature water with me wherever I go.


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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada

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Re: Teas also count as fluids. new
      #257731 - 04/12/06 04:46 AM
ErinB

Reged: 04/11/06
Posts: 49
Loc: Raleigh, NC

I haven't tried actually. I'll stop at the store today and pick some up and test them out. I do like sweet iced tea, but never been a big fan of herbal tea. I usually like those ones with cinnimon in them though, or putting some cinnamon in them, so I can try that I suppose. Thanks!

--------------------
Erin
~~~~~~~~~~~~~~~~~~~~~~~~~~
IBS-D, GERD...
I got it comin' outta 1 end or the other!

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