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Pages: 1 Magnesium vs. Calcium!!!!!       #256526 - 04/05/06 01:03 PM Edit Reply Quote Life.Is.Random Reged: 03/06/06 Posts: 310 Loc: NJ I'm supposed to take 1,300 mg of Calcium daily, but how much Magnesium should I take with it, so I won't get constipated? I'm IBS-C. -------------------- Tierney IBS-C www.StandardProcess.com[/url] = the home of REAL supplements Print     Remind Me     Notify Moderator     Good question. I'd like to know too.       #256550 - 04/05/06 02:12 PM Edit Reply Quote Casper Reged: 10/16/04 Posts: 407 Loc: Memphis, TN I actually stoped taking calcium which I know is a big no no for a woman my age. Print     Remind Me     Notify Moderator     Re: Magnesium vs. Calcium!!!!!       #256644 - 04/06/06 05:55 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada The standard ratio is 2:1 (cal:mag) and you can usually find them in one pill. Kat -------------------- Kat Print     Remind Me     Notify Moderator     Pages: 1

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