corn tortilla
#255726 - 04/01/06 12:25 PM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I know I should know this, but I wanted to check since I am still not feeling good.
Is 2 corn tortillas with turkey breast, pureed unpeeled zucchini and a litle tomato safe for lunch? And I had a baked apple with half the peel left on. Corn is pretty low on the soluble fiber list....so I'm not sure if this is enough SF cushion.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Remind Me
Notify Moderator
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I think the corn tortilla has enough SF, I eat them as an SF base and find it works well. The tomato though, I know I can't tolerate raw tomatos very well, same for the apple peel.
Did you try having it again and see if it's causing problems still?
Kat
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Kat
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I did have this again today...along with a peeled nectarine. I'm having a bad tummy day, so wanted to be ultra safe. I also hardly had any tomato on it...not even 1/2 slice and it was peeled and seeded.
I just feel awful today...but could happen any time. Doesn't seem to matter with me.
Thanks for your reply. So, this is enough SF base for you? That's reassuring. What else do you eat with it?
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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