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sprouted wheat or rye bread
      #252397 - 03/15/06 05:36 PM
DOTT

Reged: 03/12/06
Posts: 65


hello

is it ok to eat sprouted wheat or rye bread sprouted

i brought from a health food store

dot

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Re: sprouted wheat or rye bread new
      #252467 - 03/16/06 08:59 AM
southernbelle

Reged: 03/08/06
Posts: 24
Loc: Mississippi

Its high in IF fiber... which is a GI irritant. It might be ok with a SF base. I know, personally, I cannot tolerate it. at all.

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Re: sprouted wheat or rye bread new
      #252486 - 03/16/06 10:05 AM
Serenity64

Reged: 09/02/05
Posts: 68
Loc: Illinois

Since I'm C, I eat ezeikel bread with some SF and I do fine. It's sprouted wheat, barley etc.

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