lime and orange
#247804 - 02/22/06 08:58 AM
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I've been having a cold for more than a month and I wonder what I can have instead of lime to obtain enough vitamin c. 
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Try babyfood. They are already cooked and pureed for you. I think about a full can would probably give you 70% daily recommended calcium? I'm not sure, but be careful which flavours you get. Read the ingredients. Get flavours like apple, blueberry, pear, or strawberry.
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IBS-C
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Why can't you have lime? Also try vitamin C lozenges.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I had what I truly thought was a cold from around Thanksgiving through last week. Around mid-January, my hubby and my boss talked me into going to my doc, even though I told them I was going to do awful things if he told me it was "just a cold". Turns out I had a sinus infection that took over a month to kill off. I had no headache, no pain, nothing - just what felt like a moderate cold. The imaging of my head showed a sinus infection, and now, after 6 weeks on three different antibiotics, my "cold" is gone. A cold shouldn't last more than four weeks. If it does, it may be something else (even if it doesn't feel like it). You might want to have this checked.
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Beth
IBS - D
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