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Bteh have you tried the Stevia-plus?~nt~ new
      #247636 - 02/21/06 01:08 PM
poochibelly

Reged: 04/27/05
Posts: 1614




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stable and sooooooo thankful!
I have IBS but it doesn't have me!


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Re: list of constipation relieving foods new
      #247666 - 02/21/06 03:27 PM
penpal

Reged: 01/19/06
Posts: 56
Loc: Pacific Northwest

Very finely ground flax seed (I use a coffee mill) 1 tbsp. mixed with my oatmeal in the morning. This seems to help. A few prunes are good too, but they need to be soaked till very soft.

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vegetable minestrone soup usually does it for me n/t new
      #247678 - 02/21/06 04:28 PM
Betharoo

Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada



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