PMSing meds
#223470 - 11/07/05 12:16 AM
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CindyG.
Reged: 01/26/05
Posts: 65
Loc: Mississippi
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Hey I was just curious what you guys take for cramps during your period.. I am IBS -D and it gets like 10 times worse during my period.. I thought about asking my doctor for a prescription to help.. are you guys on anything?? Thanks
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Try peppermint - it relaxes uterine muscles as well as GI ones. And Immodium's great for the monthly D!
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I cant drink peppermint cos of I have acid reflux..but i wish I could. I love the taste of it.
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Try a heating pad, some peppermint oil (to smell, not taste...I get reflux too! you can also put it on a washcloth...helps my migraines), also maybe feverfew? It is the ONLY thing that helped my migraines when they were at their worst...
Also, perhaps some gentle yoga and breathing exercises?
Oooooh, sending major, GENTLE, hugs your way...I felt your pain last week Feel better SOON
Ruchie
-------------------- Formerly known as Ruchie
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