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I eat popcorn -- though I have stayed with home airpopped corn.
I can't do ice cream though. It bloats me up and I can get D from it too. I do the soy stuff every now and then -- but it is expensive and fairly high in fat.
I snack on necco wafers, junior mints, baked lays... that kind of thing. Usually I just make stuff from the recipe board.
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Hello- Just like you my body can handle popcorn with no problems, but Ice Cream is a little different. I can have 2 or 3 bites and then that is it. I am a mom of a toddler who loves ice-cream so I too sit there and watch him and the only taste I get is when I have to lick the cone:) My body can not handle dairy to well so ice-cream is on my no no list! Good Luck!
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My body cannot handle soy ice cream. It always causes a huge attack, so I avoid it.
However, I LOVE all fruit popsicles. They're fatfree, too. Del Monte makes some really good ones.
Re: Popcorn. I love fatfree Smart Pop snack packs (about the same weight/size as a bowl of cereal). However, I must be really really stable and pop a couple beano. Corn has always caused problems for me.
I think I like the smell of it better than popcorn itself. (I don't like the smell of movie theatre popcorn--the transfatty smell alone triggers an attack.)
Kate, IBS-D.
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