Rice Krispie Cereal..
#211498 - 09/07/05 07:58 AM
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That is a safe food..right? Yet again I had another attack!! This is the worst it's been in like a year!! All i ate yesterday was a turkey sandwich, graham crackers, Rice Krispies, Luna Bar and some Starburst....I am just checking that they are...cause thats the only new thing I started eating..?
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Rice Krispies may have HFCS (high fructose corn syrup) in them, and if you're sensitive to HFCS, it may cause an attack. Sometimes the generic brands don't have HFCS in them.
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Melissa
Friendship is thicker than blood. ~Rent
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you're right! I did check and it does have that in it. Thanks so much!!what cereals dont't have them that u prefer?
Edited by KellyAnn21 (09/07/05 08:12 AM)
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so I'm not much help. Just make sure you read the ingredients carefully of what you buy/eat. If it's stuff from the dining hall, ask the servers if they have it onhand for you to read, or look online to see if you can find the ingredients. Hopefully someone else who eats cereal can help.
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Melissa
Friendship is thicker than blood. ~Rent
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It's all posted at the front page of the boards by Heather under 'Brand Name Recommendations for IBS-Safe Foods.' She says that Honeycombs cereal is safe, Corn pops, Alphabits. Although under the 'UK' section, she does state that Rice Krispies are safe. I don't know if they are the same kind or not. Hopefully not.
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IBS-C
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Corn pops
Honeycomb
Rice chex
Crispix
Puffed rice - not the same as rice krispies
For all of them, be sure to check the ingredients just in case... and if you can find store-brand rice krispies, read the ingredients there too. Sometimes the store-brand equivalents don't have HFCS in them.
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Yuck Casey, all the ones I don't like, LOL!
I eat cheerios- honey nut usually
capn crunch
pebbles sometimes
frosted chex
I love Quisp but can never find it.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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