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I'm fairly stable, and I'm a C, so I can tolerate fruit very well  I'd say the easiest is obviously applesauce and bananas, with most other kinds in the middle(with peel), and grapes and raisens are the hardest. It's mainly grapes actually, even now I can't eat too many of them or I get a stomach ache.
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IBS-C
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Not so different, really. I think orange juice would probably kill me - all that concentrated fructose. I believe Heather says all fruit juices are problematic for IBS except pure cranberry juice.
Oh, and I can eat cherries with no problem as long as I have SF first. I forgot about them until I saw them in someone else's post. I love cherries.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Edited by Sand (09/08/05 07:33 AM)
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I just think it is so strange how one person does well on it but the next person doesn't!
I am so envious that Casey can eat corn on the cob and I can't!
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Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!
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