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Pages: 1 Meal Suggestions       #196655 - 07/18/05 02:40 AM Edit Reply Quote HL33 Reged: 06/12/05 Posts: 97 Loc: Essex, UK Ok forgetting the already posted recipes does anyone have any ideas on meals just using the soluble fibre list to stalise? bearing in mind I'm UK based Helen Print     Remind Me     Notify Moderator     Re: Meal Suggestions       #196735 - 07/18/05 09:20 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) When I've been on the BTC diet, breakfast was just bread and lunch and dinner were plain pasta or plain rice. Snacks in between were more bread, bananas, and applesauce. I suppose I could have cooked carrots, but it didn't occur to me, and I skipped the potatoes (sweet and white) because I like something in or on my potatoes. The BTC diet is awfully boring, but it's only for 3 days and then you can start expanding cautiously. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator     Pages: 1

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