Soulable fiber only powder/pills
#192390 - 07/06/05 03:10 PM
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I'm curious about this one:
Could you still take souluble fiber only pills/powder in any form to help constipation/excess mucus build up? Or do they all have some sort of gluten/wheat chemical in it? If I can have one of these, is there a popular brand that works better then others?
Thanks!
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...in fact I'd think most of them would be. What's the problem?
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metamucil, benefiber powder (don't know about caplets yet), are all gluten free. I know because I have tried them all and I called to make sure they were all GF before I tried them.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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benefiber chewables are not gluten free. Modified Food Starch is an ingredient. So read all the labels very carefully-I have made the mistake already by reading over too fast and missing the gluten.
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It only takes a few committed people to change the world!
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