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Pages: 1 | 2 | (show all) Re: Heather Eve/Silica       #187221 - 06/19/05 05:23 AM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 The silica gel really doesn't have much of a taste and you can mix it with something if you should desire. A silica deficiency and its impact on hair/nails/skin actually is not associated with protein deficiency--I'm vegetarian, too. Silica is only in veggies and grains and fruits! It's not in protein foods! It's semi-translucent and has no real taste or smell--it's a little gummy/glue like in texture. I just put it on a spoon and swallowed it with no problem twice a day. In less than a week, I started noticing the difference and within a month, my nails were HARD and my hair STRONGER and SHINIER. Having been bald, it actually began filling in and my scalp healed and now I have hair!!! It's a trace mineral. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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