Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 | 2 | 3 | 4 | (show all) Re: I know but..       #187045 - 06/17/05 05:44 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 Beth, I can't be hypnotized either. You're not alone in this. I can, however, meditate. It's alot like playing the piano or a musical instrument. Don't try so hard. Practice. Discipline. It's a process. Perhaps a stress relieving hobby. I know this sounds awful, but something that can be done in a patterned motion for a specific duration of time which allows your brain to "breathe." This type of doing is mindful mindlessness--surrendering to the task. Do you knit or crochet or do calligraphy or something via your hand chakras? You've got to let go of some of this stress energy that's not only in your mind but in your body creatively. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | 4 | (show all)

Extra information 0 registered and 1661 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 6633 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2