Irritable Bowel Syndrome Message Boards

Posts Flat Threaded

Pages: 1

a couple questions
#17392 - 08/15/03 10:52 AM

ArynMagoo

Reged: 08/13/03
Posts: 26
Loc: California

is there a safe past sauce because so far i haven't been able to handle any? i think it may be the tomatoes.
also, i haven't had fruits veggies or beans since i have been diagnosed. which and how would it be safe to eat them?
thanks

Print Remind Me Notify Moderator

Re: a couple questions new

#17398 - 08/15/03 11:09 AM

*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

There are lots of great recipes in Eating for IBS as well as the Recipe Exchange Board for incorporating fruits & veggies into your diet. One of the safest ways for fruits is to make smoothies. You can also make lots of safe snack breads to get some fruit in.

My favorite way to eat beans is the smokey black bean dip from Eating for IBS. It is so yummy!

For veggies, blend into soups with rice or pasta sauces.

Also, I don't know how long it's been since you've had fruits, veggies, or beans, but you may want to try using beano if you need to readjust, especially with the beans.

Good luck!

Print Remind Me Notify Moderator

Re: a couple questions new

#17399 - 08/15/03 11:12 AM

ArynMagoo

Reged: 08/13/03
Posts: 26
Loc: California

thanks for the help i will try that!

Print Remind Me Notify Moderator

Pages: 1

Extra information
0 registered and 1728 anonymous users are browsing this forum. Moderator: Heather Print Thread Permissions You cannot post until you login You cannot reply until you login HTML is enabled UBBCode is enabled Thread views: 535
Jump to

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2