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You guys aren't alone Beth...I've had scary thoughts relating to health issues in the past too, but a-d's sorted me out...that's why I was pushing them so much to Lynx! Although they did nada to my IBS, getting on a good a-d made me feel that I could cope so much easier with everything I was dealing with...and they still do. With my Fibro I'll probably be on a-d's for the rest of my life and I'm happy with that!
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My IBS pain has been so bad I threw up. i didn't want to DIE...just for the pain to STOP. NOW.
Beth...have you done the audio tapes?
Have you tried adding IF fiber slowly back into your diet? It IS possible you don't get enough!
Keep in mind...the more you stress...the worse IBS gets
Do you have a hobby? Something that is relaxing?
I have NO IDEA if this might help you or not...but I am a disorganized gal (who wouldn't be with an organizational learning disorder? ), and I find FlyLady.net to be a big help. Takes some of the stres away.
I don't know what areas in your life are stressful in addition to IBS? I also don't know why you had an eating disorder? Whatever the case may be...please do not give up hope. You WILL get better...... *big hugs*
Praying for you,
Ruch
-------------------- Formerly known as Ruchie
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Ad's
#172605 - 04/22/05 08:37 AM
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I believe lexapro gave me the sregth I needed to go off meds.
That being said...I am now on 5HTP, Co Enzyme Q10, a multi, feverfew (migraines), cal/mag and mag malate. It took me YEARSSSSSS to figure out what I needed. I did a TON of research, praying, and doctor hunting before I found what worked for me. I also did many different healthful diets before I realized what I could/could not stomach!
Every body is sooo different and everyone has different needs. Heather's guidelines are WONDERFUL. But they are not all inclusive...nothing is! (hence the word guideline...)
I have a pain specialist...she's simply wonderful! She works with TONS of fibro patients. One thing she told me that I will never forget is: A lot of fibro patients get stuck in a flare. And they need something to help them out. That's what the meds are for..." She did NOT believe I would need meds for life. she felt I needed them to get back on my feet.
Sorry if I'm rambling
Hope this helps someone in some way?
-------------------- Formerly known as Ruchie
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Have you visited a naturopath btw? Who suggested magnesium citrate? It is one of the least well absorbed forms of magensium. AND if you take it without malate it doesn't do the trick as well.
How much of it and how often do you take it?
How much fiber do you get in a day? Have you tried pureed veggies?
Thinking about you...hope today is better *hugs*
-------------------- Formerly known as Ruchie
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DO NOT LET IBS STEAL YOUR LIFE. Please, see your M.D. and try some anti-depressants. I still have dark daze, but an AD can really assist you in thinking more creatively, and encouraging an attitude which facilitates IBS management. Try some counselling, the hypnosis tapes, yoga, some gentle exercise,the diet, et cetera. There is wisdom and humour and humanity to be found in the boards. Reach out and ask for the help you need re: your mental status. I send you COURAGE MY LOVE.
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Hi Lynx, I am so sorry that you are feeling so much pain right now. I am sure at some point all of us have considered "ending it all", but that is not the answer.
I have gone through the same agony but I did not give up. I hung in there and fought for my right to live as well as non-IBSers.
I have been symptom free for eight months and believe me it took a long time to get here. I would be in meetings and have uncontrollable gas. Not only was it painful and embarrassing, but the odor would clear the room. I felt I had no life anymore, no control. My collagues were very unkind; they always said "something stinks, must be one of Lene's farts". I cried many days and nights because of IBS. I had a boss from "HELL" who kept me constantly stressed which did not help the situation any. I called in sick 76 days out of the year and got written up because of it, I was told by co-workers that it was "all in my mind" and maybe I shoud see a psychiatrist. I can go on and on with tales of woe but what it comes down to is whether you will rule your life or let IBS rule your life.
I am on Lexapro (10mg) per day, I eat IBS safe foods, take my peppermint caps and acacia, drink lots of water everyday and pray.
You have my deepest sympathy and I will be praying for you.
Hang in there, fight the good fight. Let all thoughts of suicide be gone from you. You will find what works for you I promise.
BIG BIG HUGS!!!!!
Lene
-------------------- God never promised life would be easy, but he did promise to provide a way out!
Edited by LittleFox (04/22/05 09:10 AM)
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Wind, you are a wonderful soul. I'm so glad we have you here! *hugs*
-------------------- Formerly known as Ruchie
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I was given magnesium citrate at the emergency room after my first attack which happened to be an, "uber spasm" as I call it. It cleared me out to an extent. But the 5 or more times that I've tried it hasn't done anything. As for fiber, I olny eat oatmeal and begels since they have soluble fiber. But these foods trigger attacks as well whenever I eat them. I can't eat veggetables because the fiber worsens the condition.
-------------------- Check out my gallery! http://niomie.deviantart.com/
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An ultrasound would be the first thing to rule out other female problems like cycts. Most dr's won't do much more than that unless they suspect something.
-------------------- Taking it one day at a time.....
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