Anyone out there this morning?
#169759 - 04/14/05 03:33 AM
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cmileygal
Reged: 04/13/05
Posts: 1
Loc: Ellsinore, Mo. USA
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I am new here, not sure if I am in the right place but I just needed to talk to someone this morning. Just diagnosed with IBS, after almost a year of pain and D. It's 5:30 a.m. here in Missouri and I am having a really bad one, I suffer from panic attacks also and I trying desperately to fight off a really bad attack and this terrible nausea and cramping. If anyone is out there I sure would like to talk to ya!
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Yes, I'm here. Do you have any peppermint tea? I would make a big mug full of strong tea. I suffer from panic attacks, too. Cover yourself up warmly, and try to sip some tea. You can also try a hot bath if you're into that. Read through the dietary guidelines on this website when you have a chance. There's lots that you can do to ease the diarrhea.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Hi cmileygal, welcome! Sorry I wasn't awake earlier. I hope you made it through your attack. I too suffer from panic attacks. Luckily, they are usually short and only really happen in certain circumstances. My panic attacks have mostly disappeared since I did the IBS Hypnosis program. I wanted to let you know that we are here and thinking of you today.
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Hi, welcome to the boards. I too suffer from the D, severe pain, and nausea. Its terrible, but I have limited those down to 1 every week or so by changing my diet, and I really only have problems when I violate that diet by eating fatty foods. This site and the people have a lot of useful information on how to Eat better for IBS. Alot of times, there are things we can do and eat that help ease some of the IBS problems. I hope you get some rest. Lord knows I have been up in the middle of the nights with my attacks.
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Keep Smiling
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