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The tea that I use
cup & straw/spoon
http://www.guayaki.com/bulletin/
http://www.guayaki.com/health (click on each link on this to read about each of them)
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Edited by Shell Marr (03/26/04 08:20 AM)
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I just started this program, and I have to confess, I hate fennel tea. But the one day that I did drink it, I did not see any improvement in the bloating. Is there a better tasting tea and one that will reduce the stomach bloat?
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I tried this one today (well, right now....) and I LOVE it!! I'll let you know how the body reacts to it 
Chai Spice Mate
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Quote:
I just started this program, and I have to confess, I hate fennel tea. But the one day that I did drink it, I did not see any improvement in the bloating. Is there a better tasting tea and one that will reduce the stomach bloat?
I don't like the taste of fennel either, so I mix it with peppermint, and that helps me with pain & bloating. Try Tummy Mint by Celestial Seasoings (contains peppermint, fennel, and chamomile) or ordering from Heather the peppermint & fennel to make your own blend.
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Hi This is my first post to these message boards. I have been drinking Yerba Mate for a few years now, and I really like it. I have been applying the IBS diet only from stuff I have read on the website. I haven't ordered the book yet. I have been really having some bad C attacks the past two weeks, and I have been just guzzling Pepermint tea, and eating nothing but soluble fiber. I had some relief from bloating, but still nothing was moving. I have been afraid to drink the Yerba Mate, but I noticed some posts about it, and remembered I had one tea-bag left. After searching the site today, I decided to brave it, and it helped! Praise God! I feel so much better!
Guyaki is actually how I heard about the stuff, and that's the kind I have been drinking. The flavors are yummy, but they are expensive. I usually just buy the plain version, and, like someone else posted, I will add another flavor of tea with it. I like Celestial Seasonings Bengal Spice, (I don't think that it has any IBS no-no's in it.) It tastes great. It's also really good with honey or stevia, and vanilla soy milk.
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Mostly Stable - sometimes "C"
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