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Pages: 1 | 2 | (show all) mango?       #164304 - 03/26/05 04:58 PM Edit Reply Quote Unregistered is it safe to eat? thanks! Print     Remind Me     Notify Moderator     Re: mango?       #164312 - 03/26/05 05:36 PM Edit Reply Quote doubletrouble Reged: 11/14/04 Posts: 1530 Loc: Canberra, Australia It is as it's a soluble fibre food. Be careful however, especailly if you have a problem with fructose (1 mango has me dashing to the loo for hours!). -------------------- Amy Print     Remind Me     Notify Moderator     All fruit is best eaten after SF...       #164408 - 03/27/05 08:11 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England ..at least until you know your own tolerances. Print     Remind Me     Notify Moderator     Re: All fruit is best eaten after SF...       #164622 - 03/28/05 07:23 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois Is it okay to eat a soluble fiber fruit (banana, papaya, mango,baked apple(not sure if that one is SF) ) alone since they are soluble? Or do these fruits need an additonal SF source before eating? What about if the fruit is cooked? Lots of times I eat a cooked, peeled nectarine as a snack, alone. Or a baked, peeled apple. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator     speaking of fruit       #164630 - 03/28/05 08:33 AM Edit Reply Quote babymom Reged: 02/24/05 Posts: 162 can anyone tell me how to pick out a ripe papaya?? Print     Remind Me     Notify Moderator     Re: speaking of fruit       #164633 - 03/28/05 08:44 AM Edit Reply Quote jasperlovel Reged: 05/21/03 Posts: 325 jessica the papaya has be starting to get soft. thats how you can fine a ripe papaya. jasper -------------------- ive had ibs for 8 years now. im learning alot on this web board. thanks again everyone Print     Remind Me     Notify Moderator     Re: mango?       #164635 - 03/28/05 08:46 AM Edit Reply Quote jasperlovel Reged: 05/21/03 Posts: 325 double trouble how come the mango causes you to go to the bathroom alot? is it because it is a fruit? jasper -------------------- ive had ibs for 8 years now. im learning alot on this web board. thanks again everyone Print     Remind Me     Notify Moderator     It depends on your fructose tolerance...       #164681 - 03/28/05 10:12 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England ...which is why if you're not sure if you are okay with "normal" amounts of fructose, you should eat it after SF. Print     Remind Me     Notify Moderator     How do you determine ...       #164689 - 03/28/05 10:20 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois your fructose tolerance? I know there is a test for it, like lactose intolerance, but I have called like 6 hospitals in chicago area, some are major university,and none of them offer this test. Is this another trial and error? This is all too hard. If I am okay with fructose, it would be okay to eat them without a soluble fiber food? -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator     Re: How do you determine ...       #164692 - 03/28/05 10:21 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Well I've learnt from trial that I'm okay with fruit on an empty stomach. Print     Remind Me     Notify Moderator     Re: How do you determine ...       #164738 - 03/28/05 01:10 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I think the fructose test is to drink 3 glasses of tomato? juice on an empty stomach and see what happens. On another forum www.ibsgroup.org someone there had all sorts of tests like this. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Thanks!       #164752 - 03/28/05 01:34 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois But I couldn't find it anywhere. Only info on the breath test. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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