Spirutein question
#153912 - 02/25/05 05:01 AM
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Hi all- This is a question for any of you who have used spirutein shake mixes. I finally tried it this morning, love the taste. But...I can't get it to mix all the way--I've been stirring for five minutes and there are still lumps of powder! Have other people experienced this? Am i doing something wrong? I added it to 8 ounces of very cold rice milk.... Thanks!
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I found this with my protein shake, the best way of getting rid of those pesky lumps is blend it with a hand blender. I have a handy whisk attachment for mine - v. handy!
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Thanks! I'm a college student, so I don't have a blender. But I'll try using a handheld whisk next time to see if that does the trick. Thanks for your help!
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I use less powder to milk then it calls for or slightly warmer liquid and then cool it off, or just use the blender... good luck!
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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I use a rubbermaid plastic drink bottle, put in the liquid, the powder put the lid on and shake it up and pour it into a glass. Stirring with a spoon didn't mix up enough for me.
-------------------- Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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