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The veggies I most often use for grilling are zucchini, bell peppers, asparagus, chard, spinach, mushrooms, and carrots. I have tried the tube polenta, and it is faster for cooking, but I usually buy the bulk stuff, because it's cheaper.
Actually, all the fiber in the bean soups helps my C, and I don't get gassy as long as I take some Beano and Digestive Enzymes with my meal. The Imagine soups don't bother me, but then, soymilk has never been a problem for me either...
The BRAT philosophy is funny, because all those foods (with the exception of toast) seem to really help my C...go figure!
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Julia
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BRAT is also used for those suffering from nausea and vomiting. I had a friend who went to the ER because she couldn't stop vomiting; the doctor prescribed the BRAT diet for her to follow for two days. So, I don't think it's just for D, but for anyone whose digestive system is being extra touchy. Also, it's only to be used for a couple of days, a lot like the BTC diet. 
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And how many do you take with a meal? And how many beano?
Thanks again, Julia!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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