dealing with severe IBS??
#135470 - 01/05/05 04:33 PM
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9804
Reged: 01/05/05
Posts: 217
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I am new to this board even though not new with IBS. I probably have had this around 3 years and it seems to be getting worse. I have taken myself off all drugs from the doctor and stopped all fiber (benefiber) supplements. I am now referring to Heather's recipes and began exercising around 15 minutes each day. I drink numerous cups of hot peppermint tea each day. I am looking for secrets on getting rid of severe gas/cramping pains and always feeling like you have to "go" but cannot.
Help!!!!!!!!!!!!! 
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Hi. I am new to this site too and just wanted to say hello. You sound a lot like me, hopefully we can get a good education from our new friends here. I don't have much advice yet but hopefully soon. I was starting to feel like the only person in the world with bad gas/cramping; none of my co-workers or friends know how to respond. Just wanted to wish you luck in finding help. Hope I do too!
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It is too bad you live in Hawaii and I live in Illinois (near Chicago). What are you doing to help relieve your discomfort???
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Hi, I'm new too, just joined today. last 3 days have been pretty rough although today is some improvement. I think Kilbasa was the trigger (high fat) but I knew very little about IBS only that I had it and just dealt with it. Besides severe colon spasms lately, my most troublesom problem is severe gastric distention. Even the upper(stomach part) looks like I swallowed a fist, hard and tightly distended. If I eat the wrong thing can't wear the same pants 20 min later. Anybody have any suggestions for releiving that terrible bloat without medication? And what causes the severe bloat anyway?
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Hi! Sorry you sound so desperate...I hope the diet will help you get relief soon. I just wanted to mention that I think the fennel tea is better for cramping and gas than peppermint, at least for me that's the case. I really like Traditional Medicinals Eater's Digest tea (has ginger, fennel and peppermint and works wonders for me!), I think you can find it at Trader Joes, Whole Foods, or other health food stores. Good luck!
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~Angela
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9804
#135508 - 01/05/05 06:49 PM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I live near Chicago too! How you like this 12 inches of snow? I live in southwest suburbs.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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SFSs are very helpful...it could just be that benefiber isn't the one for you. I REALLY recommend SFSs, especially for the incomplete emptying.
Fennel is best for gas...peppermint is best for cramps.
Good luck!
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Re: 9804
#135669 - 01/06/05 09:45 AM
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9804
Reged: 01/05/05
Posts: 217
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I live in the northwest suburbs and snow is pretty bad here!
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Re: 9804
#135677 - 01/06/05 10:10 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I used to live in Park Ridge and Des Plaines!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Actually a SFS should help w/ your symptoms. Why did you stop your SFS if you don't mind my asking? Also Heather's diet has been a lifesaver for me since I didn't know what I wasn't supposed to be eating and what I was. For the most part I am stable now since Heather's diet and a SFS. I do take medications to treat cramping and such but only have to take them occassionally now. What meds did the docs have you on?
I hope you feel better soon,
Christie
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Christie
~Hoping and Praying for Sleep!~
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