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help, I need some suggestions
      #132929 - 12/25/04 03:05 PM
Sheryllynn

Reged: 12/16/04
Posts: 1


I'm really new at this. I was diagnosed two weeks ago, but only found Heather last week. I'm so lost. I've gotten past the first week and the really bad attacks have stopped. I don't know what to do next. I tried a little pureed vegitable soup for lunch today and I've been sick all afternoon. I'm afraid to eat anything but bread for dinner.

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Re: help, I need some suggestions new
      #132959 - 12/26/04 02:41 AM
KimGun

Reged: 10/15/04
Posts: 80
Loc: St. Vincent & the Grenadines, Caribbean

I believe that with Heather's diet, you most eat your carbs first, before adding the insolubles like veggies. Try eating some bread before the pureed veggies, and start with a smaller amout of veggies to see how much you can tolerate.

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