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Pages: 1 2 days into SF diet, help please!       #125150 - 11/24/04 07:41 AM Edit Reply Quote paul762 Reged: 08/10/04 Posts: 7 I am ibs-d type and have just started the SF diet using the foods listed, the first evening I experienced major gas, I am wondering will this subside over time? I also still have the bloating, although didnt have D or loose bm this morning though, it was more like C!! something must be happening. any more info would be appreciated, thanks. Print     Remind Me     Notify Moderator     Re: 2 days into SF diet, help please!       #125153 - 11/24/04 07:49 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Welcome! You can get some reaction when you make the sudden change - as your body's so sensitive to food right now, ANY change could cause an upset. Keep it up though! This is the best thing going for IBS. Any reactionary symptoms should die away in a day or so. Good luck! Print     Remind Me     Notify Moderator     Pages: 1

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