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BRAT Diet
      #12326 - 06/23/03 10:35 AM
sunidlite

Reged: 05/28/03
Posts: 4
Loc: South Coast Oregon

Hi there. I haven't seen this on the board anywhere and for those who suffer from IBS-D, you might find some relief using this on a bad day. Years ago when my oldest was a baby (he's now 17) and he had a really bad bout of D, the doctor recommended this to me. He called it the BRAT diet. Bananas, Rice, Applesauce and Toast = BRAT. It works wonders for me when I'm having a bad day. In fact if I know I might have a bad day or two coming, I do this for a few days ahead of time and I don't seem to have trouble.

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Re: BRAT Diet new
      #12409 - 06/24/03 01:20 PM
jenz

Reged: 05/09/03
Posts: 60
Loc: Uk

hi - im having a few problems at the mo with things to eat and wondered if theres any chance you can tell me is that all you eat and that it ???

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