OK I need to be smacked!!
#115319 - 10/24/04 04:56 AM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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Yep I did it. I had a majior mental lapse this weekend!! IBS what's that I don't have that!! DUH!! Mental Head Smack!!!! My body has decided I needed a reminder that YES you do have IBS!!! I am in C mode   
I ate whatever I wanted while my cousin was here!! I felt great and thought OK I am all better. WRONG!!! I have read so mant post about this you would think I would know better!! So now I am trying to combat the C and I am sticking to the What to eat when you can't anything diet for the next few days!!! It may have to wait till tommrow to begin because I have plans today that will not allow to bring my own food and will require eating out!! UUGGG
So go ahead and smack me. Then pray for me!!!!
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Heather7476
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was it worth the oops? some things are worth it every so often...
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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I'm not gonna smack ya... we all do it from time to time. As much as I say "I'm never going to go back to the way I ate before", yesterday I kinda pushed the limit on the amount of fat I know I can consume in a day - sigh - and this morning I'm D. So if you get smacked, I guess that means I get smacked too.
Yeah, we have IBS. Blah. Feel better, sweetie!
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As bad as it sounds YEAH it kind of was!! It felt great to eat and laugh and feel normal for a few days!! My cousin and I had a great time. I will get back on track and I will feel better again. So yes it was worth it this time!!!
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Heather7476
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So your my partner in crime this weekend hey!!! LOL I hope you feel better soon!! IBS yep we have it!!! and it stinks!! 
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Heather7476
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-haven't been perfect here, either.
-been sneeking into the Halloween candy.
Geesh, and yesterday, the McDonalds fiasco.
Looks like I need to be smacked, too.
Well, there's a saying...Progress, not Perfection.
Have a great Sunday, everyone. It's 6:25AM on the West Coast and the birds aren't even up yet. Time for the early news on TV. -pretty much all that's interesting on the tube these days...oops, I'm ranting on.
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Life is transitory, love is not!
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I hope you feel better, Heather! I'm also STILL in C mode; feels as if I always will be. BLAH! I messed up Thursday night and ate a peice of fudge, but it tasted sooo good anyway.
Steph 
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Hi Heather,
Hubby & I are going out with some old school friends of mine today to a restaurant called Sambuca. Does it sound like there could be anything IBS safe there?... NOT!  I'm sure I will be having such a great time that I will order something really good and forget all about IBS for awhile. THEN, when I come home I will need to be smacked, too. BTW, just don't smack too hard, OK!
Later,
Barbie
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We all do it! I made cookies last night. Instead of using the carob chips that I had in the cupboard, I went out and bought real non-dairy chocolate chips. So far I'm just fine but the caffeine in the chocolate kept me up pretty late last night. 
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Hi Heather,
I had the same thing happen to me this morining. I had hash browns from the diner. What a mistake! Atleast now, I know not to do any silly things, like eating hash browns!
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Ibs-d and fructose sensitive.
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... we can't expect perfection of ourselves. If we follow the diet 80% of the time, we are doing pretty darn good in my opinion.
I slip all the time because I do have a greater tolerance to certain no nos like cheese and pastries. I don't kick myself though because sometimes I just don't have the emotional energy to follow the diet.
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Adopt the pace of nature: her secret is patience. ~ Ralph Waldo Emerson
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so take it as a learning experience and be glad for the good part, and just remember next time to be more careful with the treats..
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Rofl- I'm wary I'm going to be in that mode too- dinner at my MIL's tonight and then dinner out with my FIL on Tues.. at least its a restaurant where I know I can eat safely because DH picked it with me in mind... red lobster will do dairy free if you ask and I can get a plain potato with my dinner... probably crab legs without butter (the same red stuff DH likes on his shrimp works with it) or a piece of fish with a dry rub on it..
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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I went to this baby toddler expo today and we had to walk up this huge hill to get back to our car!!! As soon as I reached the top I was like GOTTA FIND A BATHROOM NOW!!!!!
Stopped at agas station a block away and I was done with C!!! So I gusse Exercise realy does help!!! Now I am no longer bloated just in the B- Room alot!! OH well!!!
Thanks everyone for your support and for not smacking me!!!!
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Heather7476
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Don't put ideas in my head. I'll start eating non-dairy chocolate chips just to get that little buzz! LOL
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Before I came to this page and bought my little heather book, I had no idea what kind of things triggered me off. I took my journal to the GI and he didn't comment either way. I'll tell you what. At least you know what you did. There are some people who haven't found this site and have no idea what to avoid. I thought I was doing myself a favor by following my GI's high fiber diet and I was just killing myself. I shared my experience from this site with my mother and my brother (who are worse then me) and they are thankful as well. For some reason, it only affects me mentally and they go wherever they want. They drink beer, coffee, eat salad dressings, red meat and on and on. Tons of Mexican food too! (We are mexican) I look at them like they are nuts when I'm eating bread, bananas and oatmeal. But 45 minutes later, they are glued to their toilets while I'm doing just fine! I'm thankful that this site told me what to watch out for. My GI sucked!
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I refuse to smack you, but I will pray for you. What you need to do now is forgive yourself and let God do the healing.
You will be just fine. I promise.
Lene
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God never promised life would be easy, but he did promise to provide a way out!
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