Irritable Bowel Syndrome Message Boards | Another question for all you C-ers out there..

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Another question for all you C-ers out there..
#114746 - 10/21/04 04:54 PM

Unregistered

I am C as well. Is it odd that I am much more regular when I only eat mainly soluble fiber. I am able to add in veggies and whole wheats every so often, but then I become C. So is it better to have BM's and be "cleaned out" so to speak. Or to eat the insoluble and be C? Thanks!

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Re: Another question for all you C-ers out there.. new

#114754 - 10/21/04 05:06 PM

RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

I say do whatever works for you!!! Doesn't mean it's weird, it's just that your body works the way it wants... nobody is the same!!!

--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

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I am all for being cleaned out! new

#114788 - 10/21/04 06:49 PM

####

Reged: 04/05/04
Posts: 287

I have been using Stevia-Plus (nautral sweetner) in my tea every morning and my C days are over! I only use 1 packet of the Stevia though...more than that will cause huge problems.

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