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I found the website. Here is the link.Why Sugar is Toxic to the Body
It also has other sugar articles on there as well.
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Ibs-d and fructose sensitive.
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I think quite a lot of people with ibs would be bothered by sugar...simply because it can create gas plus the possible connection between sugar and gut bacteria and fungi loving it as the perfect food to feed on. i would recommend to anyone to eliminate it as part of an elimination diet and then to reintroduce it slowly to see how their body truly reacts...
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Feel the fear and do it anyway!
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~*Amber*~
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Red meat is evil!
No, no, carbohydrates are evil!
No, sugar is evil!
No, fat is evil!
No, green veggies are evil! (Being IBS-D, I think so!)
Bottom line is, moderation in all things, and what works for one won't work for someone else.
I eat a lot of sugar because it is hard not to when you are cutting out fat.
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Adopt the pace of nature: her secret is patience. ~ Ralph Waldo Emerson
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I agree. All things in moderation - except moderation!
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thanks for making me laugh!!!!!!!
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Adopt the pace of nature: her secret is patience. ~ Ralph Waldo Emerson
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Thanks for posting this. I'm one of those who cannot digest refined sugar, although fruit sugar, honey, and cane sugar do not seem to bother me. I've cut refined sugar from my diet and its worked out fine. This article makes me glad I did it!
Thanks again,
Kim
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Kimmy
#113592 - 10/17/04 01:33 PM
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Sweetd
Reged: 07/13/04
Posts: 782
Loc: NY
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I'm glad I could be of help. :)
I am glad, you are feeling better. I am trying to cut out refined sugar as well, it is so unhealthy and bad for you. I feel that it is worth it in the long run and it is nice to feel better too! :)
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Ibs-d and fructose sensitive.
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You two are great. Moderation not in moderation, that made me smile!!!!
And Amo616, as a fellow IBS-D-er, I do believe evil exists, and it lives in vegetables!!!!!!!!
~nelly~
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... thanks for making me laugh!
I always barely tolerated broccoli -- I ate it because I thought I was supposed to. But now I know it's probably because it always had a bad effect on me. It just wasn't till I developed full blown IBS that I figured out why.
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Adopt the pace of nature: her secret is patience. ~ Ralph Waldo Emerson
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