Best-tasting soy yogurt? Is yogurt probiotics?
#109431 - 09/30/04 08:04 PM
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Hello all: I'm trying to incorporate active yogurt cultures into my diet for good intestinal health. Is yogurt probiotics? Please let me know what brand and flavors are your favorites. Thanks. Lauriea
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You need to get active yogurt cultures as you said and then, yes, they'll contain probiotics. I'm afraid I don't know any brands.
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Silk Soy
#109456 - 10/01/04 05:34 AM
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Sweetd
Reged: 07/13/04
Posts: 782
Loc: NY
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It is yummy! Yes, it contains active cultures (Probotics).
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Ibs-d and fructose sensitive.
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I grew up on homemade plain yogurt, and Wildwood comes closest to tasting like real yogurt. I like the peach flavor and the plain. It is nice and tart, like real yogurt, and doesn't have the funny soy aftertaste that I found with Silk. I buy Wildwood at Whole Foods. I hope you can find it, and I hope you like it.
You might also consider going to a vitamin store and buying a Probiotic pill such as acidopholous (spelling?). From what I've heard, the best kinds are the ones that are kept in the fridge.
Hope this helps.
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Amanda
I live in the Big Apple, but I don't eat the skin
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