IBS/Depression/Anger/Agoraphobia/NO LIFE...
#10511 - 06/02/03 02:07 PM
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meg
Reged: 01/29/03
Posts: 41
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Am I the only one out here who's life with IBS has caused other issues to crop up? I'm going through a tough time with the IBS and am finding myself very depressed and angry. I know that depression and anger are neither very good on the tummy, but this is just how it is for me at this moment. I've tried everything I know, but it seems that I can't find relief and this just plain ol' has me low. I've been dealing with all of this for years upon years and can see no improvement. In fact, things seem to be going from bad to worse. And I'm so let down from the gallbladder surgery. I was SO in hopes (as was my surgeon) that this would help with my food sensitivities and constipation. It has not.
I'm sorry to come here and whine. There's so many others out here that are much worse off than me. I just get so darned frustrated. I can't travel, I can't do anything due to fear of a flare up while I'm out. Well thanks to anyone who has listened to me whine around about all of this. I hope everyone is doing well today.
Meg
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Meg - I'm so sorry you're not doing well. I was wondering (and I've been meaning to ask--sorry ) how you've been making out.
Have you ever given any thought to the hypno tapes? Also, isn't there some type of med (I can't remember the name) that they give you if you've had your gallbladder out, or does that just help with D if you've had your gallbladder out?
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Hi Mags and thanks for your support! Yep, the med they give after gallbladder surgery is for diarrhea only:(
I'm just having a yucky time of it lately. I thought for sure that I was doing better after the surgery, but now it's been 9 days since my last BM, so I'm right back where I started.
I just get soooooo tired of all this. And now I have a bad tooth that has to be removed soon. I find it very difficult to have any type dental procedure, for fear of an episode hitting. I guess ya can tell that I have anxiety issues. I guess I just need a break.
Thanks again Mags for your support and advice, I appreciate your help.
Meg
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Silly question - are you taking the med that's for the D? I would think no since that would probably block you up more, but just checking.
I know exactly what you mean about the dentist. One of my first attacks that I ever had happened in the chair. It was horrible! Sorry, guess I shouldn't tell you that now when you've got to go...I'm sure I'm not making you feel any better. If it helps any, I went twice since then and had no problems.
Seriously though, since you've been having so much problems with no successes, maybe you should give the tapes a shot. The only thing it can hurt is your bank account, and if you think about it, it's only about $1 a day.....I swear I don't own stock in the company, I just really believe in them. They're helping me so much.
I wish there was more I could do for you, Meg. If I think of ANYTHING, I'll let you know.
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Meg - forgive me if you've already talked about this ... but how long have you been feeling down? You may have another issue going on here than just the IBS/gallbladder/tooth stuff. (is that all!@#$) Seriously, if you have questions about anxiety issues - I'm here. I have an anxiety disorder and I am now realizing how much it has contributed to my IBS. Once I started dealing with the anxiety issue, the IBS improved as well. I understand your frustration. It feels like you're in a rut with no way out. Somehow or other, you will get better. Remember, when you've hit bottom, there's no where else to go but up. It's easy to say, I know. Have you ever talked to your Doc about your anxiety? Perhaps that is something to consider. Is your Doc supportive? Take care, and anything I can do to help, let me know!
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Thank you HanSolo for your sweet concern:) I have had anxiety issues all my life, just like IBS, since childhood really. I also have mitral valve prolapse syndrome with dysautonomia, and this is actually why I have IBS as well as panic. It's just all so complicated. Anyway, I'm just in a down cycle and worried over this constipation. I'll be ok, just a lot on my plate at the moment. Thanks again and I hope that your anxiety is not giving you a hard time of it.
Meg
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Meg,
I agree with Mags that the hypno tapes might be worth a look. They have really helped me as far as anxiety goes.
Also, as hansolo said it might be worth talking to your doctor (if he/she is supportive) about the depression. I ended up suffering from depression and was nearly hospitalised due to it. The worse it got, the worse the IBS got, it was a downward spiral. I ended up on anti-depressants (fluoxetine - which is usually helpful to people with IBS-C) and they really helped me. I wouldn't hesitate to use them again if I things got that bad again. I'm not trying to promote drugs as a quick fix, I'm not on them anymore and prefer it that way, but I think sometimes they might be needed.
Kerrie
-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Meg,
Do you manage to get much exercise?
There's been times when I've used every excuse under the sun to convince myself that it wasn't really necessary to go out anyway. At those times it's very easy to get little exercise and not realise it. Developing a work-out that can be done within the home can make a real difference. For example, 30 minutes of yoga or aerobics can make me feel both physically and mentally better. Doing that sort of exercise on a regular basis is, for me, one of the best defences against anxiety and depression.
Sorry if that doesn't help you and hope you are feeling better soon.
Ian
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So the tapes are working for you, and helping with the anxiety? I am concidering them. I tend to be skeptical about things like that, but like Mags said, what do I have to lose? I'd really like to hear from people who are finding that the tapes are helping combat the anxiety. I am also concidering actually TAKING the Prozac the doctor gave me. (Right now it's in it's little bottle just sitting in the closet.) I keep telling myself that I don't need them, but on the other hand, if they will help me learn to cope again then I should take them. Oh, what to do, what to do, what to do.....
I am now realizing that this IBS thing is not just gut-related. I am getting my gut under control, but now I need to get my head/nerves under control. I think I will be a much wiser, stronger, and happier person when I learn how to feed my body properly (nutritionally AND emotionally).
Gretchen
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They've definitely helped with my anxiety. There's more info on the Hypnotherapy for IBS board.
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