Food choices - I need HELP!!
#105027 - 09/10/04 02:30 PM
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Wookie
Reged: 04/01/04
Posts: 247
Loc: n/a
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Hey guys! I haven't posted in a while but I am BACK!! I have a problem that I thought some of you could help me with. I have been NOT eating right lately. It is because I have been eating the same things for the past 6 months or so. Honestly, I am burned out on all those foods now and can't make myself eat them. So I have been going without food and the attacks are coming on strong now. These foods that I have been eating are -
oatmeal
applesauce
carrots
sandwhiches
baked chicken
tuna and crackers
soup
I need more variety quick!! I just got so used to eating the same things because I knew it was making me feel better. So a change is needed NOW to get me back on track to feeling normal again. Any suggestions are appreciated very much!! Oh and I am IBS-C...
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~Wookie 
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tuna, turkey, fish, pasta.. the lsit is endless, yes my protein choices are limited, but I change and vary how I fix them.. and DH helps.. and I make a ton of food myself and tend to spend my days off experimenting int eh kitchen while I'm doing housework- look at the posts from the last few days... I need to do a bit more too...
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Hi Doe
How about rice cereal with a pro biotic drink on, I sometimes have that for breakfast and it's nice!
Baked potatoes with tuna. Marinaded chicken with white rice and vegetables? I have that its lovely and I don't get attacks with it.
Egg sandwiches? Maybe without the yolk if you can't tolerate it.
Chicken casserole done with gravy (or something else if u cant tolerate it) with carrots in or mushrooms, new potatoes.
Just a few ideas I hope some of them help you.
Niki
xxx
P.s How about Snack a jacks for snacks? If you have them where you live?
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I would flip over to the recipe board. They've got tons of ideas there.
They have flavoured applesauces now - see if you can try ones with different flavour in them.
When I get tired of sandwiches, I find rice and pasta a nice change.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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