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IBS Fitness & Lifestyle Board Discussions
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Subject
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Posted on
Is walking good enough?
Vicam
14068
17
04/11/05 05:25 PM
asthma?
AmandaPanda, J.D.
04/24/05 05:35 PM
Never thought about it!
Vicam
04/24/05 05:52 PM
Re: Never thought about it!
AmandaPanda, J.D.
04/24/05 05:56 PM
Yeah good point!
Linz
04/25/05 05:51 AM
Re: asthma?
Wind
04/24/05 05:49 PM
Asthma doesn't always have to beat you
epa_ginger
04/25/05 07:06 AM
I'm a bit different...
Linz
04/25/05 08:26 AM
Re: I'm a bit different...
epa_ginger
04/25/05 08:52 AM
Re: Is walking good enough?
Wind
04/20/05 05:43 PM
Re: Is walking good enough?
Phil-AZ
04/20/05 05:36 PM
I totally agree
atomic rose
04/20/05 07:19 PM
Me too!
Linz
04/21/05 12:00 AM
I love walking and ...
_Willow
04/24/05 03:41 PM
Re: Is walking good enough?
Dr. Spice Yamin
04/12/05 07:23 AM
Re: Is walking good enough?
RGS
04/11/05 08:32 PM
Re: Is walking good enough?
retrograde
04/11/05 07:31 PM
Re: Is walking good enough?
RGS
04/11/05 08:21 PM
Help with diet...I think I'm not eating properly
Vicam
2509
2
04/26/05 07:10 PM
Yes try fitday - it will tell you if you're getting your RDA for all the major nutrients, too -nt-
retrograde
04/26/05 09:44 PM
Re: Help with diet...I think I'm not eating properly
e_mcmaster
04/26/05 09:17 PM
Need some exercise advice
Vicam
2676
3
07/10/05 10:44 PM
Re: Need some exercise advice
retrograde
07/12/05 10:01 AM
Re: Need some exercise advice
Little Minnie
07/11/05 06:35 PM
Re: Need some exercise advice
atomic rose
07/11/05 09:37 AM
Learning to Run
Vicam
3490
5
07/17/05 02:10 PM
Re: Learning to Run
epa_ginger
07/17/05 08:52 PM
Re: Learning to Run
Little Minnie
07/17/05 06:32 PM
Re: Learning to Run
chinagrl
07/17/05 06:51 PM
Re: Learning to Run
retrograde
07/17/05 05:52 PM
Sure you can!
chinagrl
07/17/05 03:07 PM
Am I Running Wrong?
Vicam
5173
7
07/25/05 09:57 PM
Thanks Guys...and a question about shoes
Vicam
07/26/05 07:20 PM
Re: Thanks Guys...and a question about shoes
epa_ginger
07/27/05 07:51 AM
Re: Thanks Guys...and a question about shoes
retrograde
07/26/05 10:25 PM
Re: Thanks Guys...and a question about shoes
chinagrl
07/27/05 05:32 AM
Re: Am I Running Wrong?
retrograde
07/26/05 08:20 AM
Re: Am I Running Wrong?
chinagrl
07/26/05 08:13 AM
I agree
epa_ginger
07/26/05 09:11 AM
Ouch! Knee Pain from strength exercises
Vicam
3407
6
07/28/05 08:05 PM
Kelly...
Snow for Sarala
07/29/05 01:43 PM
Re: Ouch! Knee Pain from strength exercises
retrograde
07/28/05 09:44 PM
Re: Ouch! Knee Pain from strength exercises
Vicam
07/28/05 10:28 PM
Personally...
epa_ginger
07/28/05 11:05 PM
muscle vs joint pain...
retrograde
07/29/05 08:26 AM
You need to strengthen your knees...
Linz
07/29/05 03:01 AM
Resistance Band Training?
Vicam
2847
3
07/31/05 10:04 PM
Re: Resistance Band Training?
retrograde
08/01/05 03:09 PM
Re: Resistance Band Training?
Vicam
08/01/05 03:14 PM
Re: Resistance Band Training?
retrograde
08/01/05 11:31 PM
When Will Inches Comes Off
Vicam
5612
5
07/31/05 10:06 PM
Re: When Will Inches Comes Off
gracipie
08/02/05 09:05 AM
Re: When Will Inches Comes Off
retrograde
08/01/05 03:14 PM
Re: When Will Inches Comes Off
Vicam
08/01/05 03:17 PM
Spot reduction...
retrograde
08/01/05 11:25 PM
Re: When Will Inches Comes Off
Linz
08/01/05 12:45 AM
Can you guys help me nail down my exercise routine?
Vicam
19220
22
08/05/05 06:36 PM
Re: Can you guys help me nail down my exercise routine?
Little Minnie
08/11/05 05:36 PM
Re: Can you guys help me nail down my exercise routine?
Vicam
08/11/05 06:10 PM
Re: Can you guys help me nail down my exercise routine?
Fitchick
08/11/05 03:34 PM
Fitchick
Vicam
08/11/05 06:08 PM
butting in with a suggestion
Little Minnie
08/11/05 07:16 PM
Thanks!
Vicam
08/11/05 07:49 PM
I thought the idea was...
Stephie
08/11/05 07:34 PM
That's where I'm confused too
Vicam
08/11/05 07:50 PM
Answers
Fitchick
08/12/05 03:08 PM
Cross-Training?
Vicam
08/15/05 07:09 PM
Re: Cross-Training?
Fitchick
08/17/05 09:51 AM
Re: Can you guys help me nail down my exercise routine?
retrograde
08/08/05 10:50 AM
Re: Can you guys help me nail down my exercise routine?
Betharoo
08/05/05 07:17 PM
Bethany?
Vicam
08/05/05 08:39 PM
Re: Bethany?
Betharoo
08/05/05 08:58 PM
Re: Bethany?
Vicam
08/05/05 11:09 PM
Re: Bethany?
Betharoo
08/06/05 06:39 AM
Re: Bethany?
Vicam
08/06/05 10:49 AM
Re: Bethany?
Betharoo
08/06/05 01:37 PM
Re: Bethany...and HanSolo (Alicia)
Vicam
08/06/05 03:26 PM
Re: Bethany...and HanSolo (Alicia)
Betharoo
08/06/05 05:13 PM
Re: I'm game!
Yoda (formerly Hans)
08/08/05 01:24 PM
Please Please Help
Vicam
3876
5
08/07/05 08:48 PM
Re: Please Please Help
retrograde
08/08/05 11:10 AM
Just curious...
Cyndy
08/08/05 10:35 AM
Hey Cyndy
Vicam
08/08/05 11:02 AM
Hi Kelly
Stephie
08/07/05 10:46 PM
Kelly it's also really important to remember....
doubletrouble
08/08/05 12:08 AM
Pages:
<
5
6
7
8
9
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11
12
>
Is walking good enough?
Vicam
Views: 14068
Replies: 17
Posted on: 04/11/05 05:25 PM
asthma?
AmandaPanda, J.D.
Posted on: 04/24/05 05:35 PM
Never thought about it!
Vicam
Posted on: 04/24/05 05:52 PM
Re: Never thought about it!
AmandaPanda, J.D.
Posted on: 04/24/05 05:56 PM
Yeah good point!
Linz
Posted on: 04/25/05 05:51 AM
Re: asthma?
Wind
Posted on: 04/24/05 05:49 PM
Asthma doesn't always have to beat you
epa_ginger
Posted on: 04/25/05 07:06 AM
I'm a bit different...
Linz
Posted on: 04/25/05 08:26 AM
Re: I'm a bit different...
epa_ginger
Posted on: 04/25/05 08:52 AM
Re: Is walking good enough?
Wind
Posted on: 04/20/05 05:43 PM
Re: Is walking good enough?
Phil-AZ
Posted on: 04/20/05 05:36 PM
I totally agree
atomic rose
Posted on: 04/20/05 07:19 PM
Me too!
Linz
Posted on: 04/21/05 12:00 AM
I love walking and ...
_Willow
Posted on: 04/24/05 03:41 PM
Re: Is walking good enough?
Dr. Spice Yamin
Posted on: 04/12/05 07:23 AM
Re: Is walking good enough?
RGS
Posted on: 04/11/05 08:32 PM
Re: Is walking good enough?
retrograde
Posted on: 04/11/05 07:31 PM
Re: Is walking good enough?
RGS
Posted on: 04/11/05 08:21 PM
Help with diet...I think I'm not eating properly
Vicam
Views: 2509
Replies: 2
Posted on: 04/26/05 07:10 PM
Yes try fitday - it will tell you if you're getting your RDA for all the major nutrients, too -nt-
retrograde
Posted on: 04/26/05 09:44 PM
Re: Help with diet...I think I'm not eating properly
e_mcmaster
Posted on: 04/26/05 09:17 PM
Need some exercise advice
Vicam
Views: 2676
Replies: 3
Posted on: 07/10/05 10:44 PM
Re: Need some exercise advice
retrograde
Posted on: 07/12/05 10:01 AM
Re: Need some exercise advice
Little Minnie
Posted on: 07/11/05 06:35 PM
Re: Need some exercise advice
atomic rose
Posted on: 07/11/05 09:37 AM
Learning to Run
Vicam
Views: 3490
Replies: 5
Posted on: 07/17/05 02:10 PM
Re: Learning to Run
epa_ginger
Posted on: 07/17/05 08:52 PM
Re: Learning to Run
Little Minnie
Posted on: 07/17/05 06:32 PM
Re: Learning to Run
chinagrl
Posted on: 07/17/05 06:51 PM
Re: Learning to Run
retrograde
Posted on: 07/17/05 05:52 PM
Sure you can!
chinagrl
Posted on: 07/17/05 03:07 PM
Am I Running Wrong?
Vicam
Views: 5173
Replies: 7
Posted on: 07/25/05 09:57 PM
Thanks Guys...and a question about shoes
Vicam
Posted on: 07/26/05 07:20 PM
Re: Thanks Guys...and a question about shoes
epa_ginger
Posted on: 07/27/05 07:51 AM
Re: Thanks Guys...and a question about shoes
retrograde
Posted on: 07/26/05 10:25 PM
Re: Thanks Guys...and a question about shoes
chinagrl
Posted on: 07/27/05 05:32 AM
Re: Am I Running Wrong?
retrograde
Posted on: 07/26/05 08:20 AM
Re: Am I Running Wrong?
chinagrl
Posted on: 07/26/05 08:13 AM
I agree
epa_ginger
Posted on: 07/26/05 09:11 AM
Ouch! Knee Pain from strength exercises
Vicam
Views: 3407
Replies: 6
Posted on: 07/28/05 08:05 PM
Kelly...
Snow for Sarala
Posted on: 07/29/05 01:43 PM
Re: Ouch! Knee Pain from strength exercises
retrograde
Posted on: 07/28/05 09:44 PM
Re: Ouch! Knee Pain from strength exercises
Vicam
Posted on: 07/28/05 10:28 PM
Personally...
epa_ginger
Posted on: 07/28/05 11:05 PM
muscle vs joint pain...
retrograde
Posted on: 07/29/05 08:26 AM
You need to strengthen your knees...
Linz
Posted on: 07/29/05 03:01 AM
Resistance Band Training?
Vicam
Views: 2847
Replies: 3
Posted on: 07/31/05 10:04 PM
Re: Resistance Band Training?
retrograde
Posted on: 08/01/05 03:09 PM
Re: Resistance Band Training?
Vicam
Posted on: 08/01/05 03:14 PM
Re: Resistance Band Training?
retrograde
Posted on: 08/01/05 11:31 PM
When Will Inches Comes Off
Vicam
Views: 5612
Replies: 5
Posted on: 07/31/05 10:06 PM
Re: When Will Inches Comes Off
gracipie
Posted on: 08/02/05 09:05 AM
Re: When Will Inches Comes Off
retrograde
Posted on: 08/01/05 03:14 PM
Re: When Will Inches Comes Off
Vicam
Posted on: 08/01/05 03:17 PM
Spot reduction...
retrograde
Posted on: 08/01/05 11:25 PM
Re: When Will Inches Comes Off
Linz
Posted on: 08/01/05 12:45 AM
Can you guys help me nail down my exercise routine?
Vicam
Views: 19220
Replies: 22
Posted on: 08/05/05 06:36 PM
Re: Can you guys help me nail down my exercise routine?
Little Minnie
Posted on: 08/11/05 05:36 PM
Re: Can you guys help me nail down my exercise routine?
Vicam
Posted on: 08/11/05 06:10 PM
Re: Can you guys help me nail down my exercise routine?
Fitchick
Posted on: 08/11/05 03:34 PM
Fitchick
Vicam
Posted on: 08/11/05 06:08 PM
butting in with a suggestion
Little Minnie
Posted on: 08/11/05 07:16 PM
Thanks!
Vicam
Posted on: 08/11/05 07:49 PM
I thought the idea was...
Stephie
Posted on: 08/11/05 07:34 PM
That's where I'm confused too
Vicam
Posted on: 08/11/05 07:50 PM
Answers
Fitchick
Posted on: 08/12/05 03:08 PM
Cross-Training?
Vicam
Posted on: 08/15/05 07:09 PM
Re: Cross-Training?
Fitchick
Posted on: 08/17/05 09:51 AM
Re: Can you guys help me nail down my exercise routine?
retrograde
Posted on: 08/08/05 10:50 AM
Re: Can you guys help me nail down my exercise routine?
Betharoo
Posted on: 08/05/05 07:17 PM
Bethany?
Vicam
Posted on: 08/05/05 08:39 PM
Re: Bethany?
Betharoo
Posted on: 08/05/05 08:58 PM
Re: Bethany?
Vicam
Posted on: 08/05/05 11:09 PM
Re: Bethany?
Betharoo
Posted on: 08/06/05 06:39 AM
Re: Bethany?
Vicam
Posted on: 08/06/05 10:49 AM
Re: Bethany?
Betharoo
Posted on: 08/06/05 01:37 PM
Re: Bethany...and HanSolo (Alicia)
Vicam
Posted on: 08/06/05 03:26 PM
Re: Bethany...and HanSolo (Alicia)
Betharoo
Posted on: 08/06/05 05:13 PM
Re: I'm game!
Yoda (formerly Hans)
Posted on: 08/08/05 01:24 PM
Please Please Help
Vicam
Views: 3876
Replies: 5
Posted on: 08/07/05 08:48 PM
Re: Please Please Help
retrograde
Posted on: 08/08/05 11:10 AM
Just curious...
Cyndy
Posted on: 08/08/05 10:35 AM
Hey Cyndy
Vicam
Posted on: 08/08/05 11:02 AM
Hi Kelly
Stephie
Posted on: 08/07/05 10:46 PM
Kelly it's also really important to remember....
doubletrouble
Posted on: 08/08/05 12:08 AM
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