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Posted on
2 week cleanse journal day 1
Little Minnie
23051
25
12/18/06 05:32 PM
day 2
Little Minnie
12/19/06 05:33 PM
day 3
Little Minnie
12/20/06 05:00 PM
day 4
Little Minnie
12/21/06 07:59 PM
day 5
Little Minnie
12/23/06 01:21 PM
day 6
Little Minnie
12/24/06 11:02 AM
day 7
Little Minnie
12/24/06 04:23 PM
day 8
Little Minnie
12/26/06 03:50 PM
day 9
Little Minnie
12/26/06 03:55 PM
I feel awful
Little Minnie
12/26/06 06:05 PM
Day 10
Little Minnie
12/27/06 05:36 PM
Day 11
Little Minnie
12/28/06 07:28 PM
Day 12
Little Minnie
12/29/06 08:08 PM
Day 13
Little Minnie
01/01/07 11:50 AM
Day 14
Little Minnie
01/01/07 11:55 AM
day 15
Little Minnie
01/01/07 05:14 PM
day 16
Little Minnie
01/03/07 05:28 PM
day 17
Little Minnie
01/03/07 05:33 PM
Re: day 17
Jordy
01/03/07 06:11 PM
T tapp and IBS
Little Minnie
01/05/07 05:44 AM
topic continuted
Shell Marr
01/05/07 08:31 AM
Re: Day 10
Jordy
12/27/06 06:08 PM
GI
Little Minnie
12/28/06 07:24 PM
Re: day 5
Jordy
12/23/06 01:23 PM
not sure yet
Little Minnie
12/24/06 10:58 AM
Fantastic!-nt
Jordy
12/23/06 01:20 PM
I know you low-cal dieters don't want to hear this...
e_mcmaster
22363
24
03/23/05 04:46 PM
For e_mcmaster.. or anybody with advice
Stephie
03/25/05 04:42 PM
Some advice for Steph
retrograde
03/25/05 07:21 PM
Hi Laurel
Stephie
03/25/05 10:55 PM
Hey Steph
Vicam
03/25/05 07:19 PM
Re: Hey Steph
Stephie
03/25/05 10:58 PM
Re: I know you low-cal dieters don't want to hear this...
AlyssaKaye
03/24/05 08:54 AM
I didn't see this yesterday....
atomic rose
03/25/05 03:33 PM
Re: I didn't see this yesterday....
AlyssaKaye
03/25/05 03:55 PM
LOL!!
atomic rose
03/25/05 04:17 PM
Re: LOL!!
AlyssaKaye
03/25/05 07:45 PM
I wholeheartedly second this! Please read this thread!
retrograde
03/23/05 07:47 PM
Re: I wholeheartedly second this! Please read this thread!
Little Minnie
03/24/05 03:09 PM
Re: I wholeheartedly second this! Please read this thread!
retrograde
03/24/05 05:16 PM
Re: I wholeheartedly second this! Please read this thread!
Little Minnie
03/24/05 07:45 PM
About BMR... somewhat related
atomic rose
03/23/05 08:22 PM
Re: About BMR... somewhat related
Betharoo
03/23/05 08:26 PM
Re: About BMR... somewhat related
cailin
03/24/05 02:36 AM
I'm so glad
Little Minnie
03/24/05 03:14 PM
Oh, totally!
atomic rose
03/24/05 04:19 AM
Medical assistance for losing weight HEALTHILY.....
Snow for Sarala
03/24/05 09:19 AM
Ruchie
retrograde
03/24/05 06:35 PM
Re: Medical assistance for losing weight HEALTHILY.....
chinagrl
03/24/05 03:31 PM
Re: Medical assistance for losing weight HEALTHILY.....
Vicam
03/24/05 03:08 PM
good info e_mcmaster and retrograde, thanks n/t
Betharoo
03/23/05 08:20 PM
REPORTING IN - 5/2/05
Shell Marr
19479
24
05/02/05 07:19 AM
Re: REPORTING IN - 5/2/05
Shell Marr
05/03/05 10:40 AM
Re: REPORTING IN - 5/2/05
e_mcmaster
05/03/05 09:39 AM
Re: REPORTING IN - 5/2/05
Stephie
05/03/05 08:46 AM
Re: REPORTING IN - 5/2/05
e_mcmaster
05/03/05 09:33 AM
Re: REPORTING IN - 5/2/05
Stephie
05/03/05 09:42 AM
Re: REPORTING IN - 5/2/05
e_mcmaster
05/03/05 10:32 AM
Managerial Accounting...
Stephie
05/03/05 01:32 PM
Re: Managerial Accounting...
e_mcmaster
05/03/05 03:28 PM
Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 09:41 AM
Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:41 AM
Re: REPORTING IN - 5/2/05
Sparky
05/03/05 06:30 AM
Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:50 AM
Re: REPORTING IN - 5/2/05
Sparky
05/04/05 06:07 AM
Re: REPORTING IN - 5/2/05
Natalie1985
05/03/05 05:56 AM
Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:45 AM
Thanks Ruchie!! n/t
Natalie1985
05/03/05 09:05 AM
Re: REPORTING IN - 5/2/05
little bear
05/02/05 09:34 PM
Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:44 AM
Re: REPORTING IN - 5/2/05
chinagrl
05/02/05 04:22 PM
Happy Dance for Jenny...she met her goal! n-t
Snow for Sarala
05/03/05 07:50 AM
???
little bear
05/02/05 09:36 PM
Jennifer's WW points! -nt
Linz
05/03/05 12:49 AM
Re: Jenny's WW points!
chinagrl
05/03/05 05:27 AM
Oh sorry!
Linz
05/05/05 12:06 AM
question about arms..
Dr. Spice Yamin
17974
24
06/22/05 09:37 AM
I have the same thing...
epa_ginger
06/23/05 08:19 AM
Yeah...
Linz
06/23/05 02:08 PM
Re: Yeah...
epa_ginger
06/23/05 02:13 PM
exercise balls
Little Minnie
06/23/05 04:26 PM
ooh!!
epa_ginger
06/23/05 04:53 PM
how do you do it.. and what exercises do you do?!?! -nt-
Dr. Spice Yamin
06/23/05 04:33 PM
ball exercises
Little Minnie
06/23/05 05:15 PM
Re: question about arms..
Little Minnie
06/22/05 05:15 PM
Re: question about arms..
tnchawk
06/22/05 10:14 AM
Re: question about arms..
Wind
06/22/05 05:49 PM
Seconding Christianne!
retrograde
06/22/05 11:25 AM
Re: Seconding Christianne!
Dr. Spice Yamin
06/22/05 12:39 PM
Re: Seconding Christianne!
retrograde
06/22/05 09:41 PM
Re: Seconding Christianne!
Dr. Spice Yamin
06/23/05 05:23 AM
Ooo, I so sympathize!
Linz
06/23/05 05:35 AM
Re: Ooo, I so sympathize!
Dr. Spice Yamin
06/23/05 10:19 AM
Well why not skip the weights altogether?
Linz
06/23/05 01:48 PM
I was thinking the same thing...
Stephie
06/26/05 06:56 PM
thanks guys.. i'll try it out!! -nt-
Dr. Spice Yamin
06/26/05 08:15 PM
Cardio for weight loss...
retrograde
06/27/05 10:44 PM
Re: Cardio for weight loss...
Kristin940
06/28/05 02:30 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
06/28/05 05:01 PM
Re: Cardio for weight loss...
Kristin940
06/28/05 05:40 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
06/28/05 05:33 AM
REPORTING IN - 8/3/05
Shell Marr
19924
24
08/02/05 10:14 PM
Re: REPORTING IN - 8/3/05
heather robin
08/04/05 08:59 AM
Re: REPORTING IN - 8/3/05
Shell Marr
08/03/05 10:00 PM
Re: REPORTING IN - 8/3/05
Betharoo
08/03/05 06:08 PM
Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:17 PM
Re:Shell Koolaid Sport Info
Betharoo
08/04/05 01:31 PM
Re: REPORTING IN - 8/3/05
Wind
08/03/05 09:31 PM
Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:25 PM
Re: Don't laugh, Shell, butt...
Wind
08/04/05 01:54 PM
Re: Bethany, how do you rate...?
Wind
08/03/05 07:43 PM
Re: Bethany, how do you rate...?
Betharoo
08/03/05 08:49 PM
Re: Bethany, I found them!!!
Wind
08/04/05 09:44 AM
Re: Bethany, I found them!!!
Betharoo
08/04/05 11:31 AM
Re: Bethany, I found them!!!
Wind
08/04/05 01:48 PM
Re: Bethany, they sound good.
Wind
08/03/05 09:17 PM
Re: REPORTING IN - 8/3/05
Little Minnie
08/03/05 05:24 PM
Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:08 PM
Re: REPORTING IN - 8/3/05
Little Minnie
08/04/05 02:29 PM
I am feeling totally yucky again today!
Little Minnie
08/03/05 08:02 AM
Re: I am feeling totally yucky again today!
Wind
08/03/05 01:54 PM
Re: I am feeling totally yucky again today!
Yoda (formerly Hans)
08/03/05 08:42 AM
sounds good
Little Minnie
08/03/05 08:58 AM
feeling better
Little Minnie
08/03/05 02:19 PM
Re: feeling better
Shell Marr
08/04/05 01:05 PM
This is what I do for mucous..
Snow for Sarala
08/03/05 03:24 PM
*cries* Gained more weight... Need some encouragement
Stephie
25918
24
09/11/05 08:25 PM
Re: *cries* Gained more weight... Need some encouragement
little bear
09/13/05 08:40 PM
Went to the doctor today...
Stephie
09/12/05 09:29 PM
Re: Went to the doctor today...
Snow for Sarala
09/13/05 03:55 PM
Re: *cries* Gained more weight... Need some encouragement
chinagrl
09/12/05 07:49 PM
Amount of Cardio
Stephie
09/12/05 09:23 PM
Re: Amount of Cardio
chinagrl
09/13/05 04:04 PM
200 minutes a week?
Snow for Sarala
09/14/05 05:29 PM
Re: 200 minutes a week?
chinagrl
09/14/05 05:31 PM
Re: 200 minutes a week?
Snow for Sarala
09/14/05 05:37 PM
Re: 200 minutes a week?
chinagrl
09/14/05 06:21 PM
Jenny, is weight lifting considered cardio? n-t
Snow for Sarala
09/14/05 09:22 AM
Nope.
chinagrl
09/14/05 01:37 PM
but weight lifting
Little Minnie
09/15/05 03:34 AM
Oh yes!
chinagrl
09/15/05 04:57 AM
Wow, you ladies know SO MUCH!
Snow for Sarala
09/15/05 08:50 AM
Re: Nope.
Snow for Sarala
09/14/05 05:27 PM
Re: *cries* Gained more weight... Need some encouragement
Vicam
09/11/05 10:29 PM
Re: *cries* Gained more weight... Need some encouragement
cailin
09/12/05 02:56 AM
Re: *cries* Gained more weight... Need some encouragement
retrograde
09/11/05 09:35 PM
Re: *cries* Gained more weight... Need some encouragement
Shell Marr
09/12/05 09:54 AM
Re: *cries* Gained more weight... Need some encouragement
Stephie
09/11/05 10:27 PM
Re: Ditching the Scale
Wind
09/12/05 06:40 AM
Re: Ditching the Scale
epa_ginger
09/12/05 08:01 AM
I don't own a scale either
Augie
09/12/05 08:18 AM
Ok, I'm totally frustrated and baffled
atomic rose
20769
24
01/20/06 11:40 AM
Re: Ok, I'm totally frustrated and baffled
watts
01/26/06 11:20 AM
Thanks everybody....
atomic rose
01/22/06 08:27 PM
Re: Ok, I'm totally frustrated and baffled
Shane_Marr
01/22/06 02:48 PM
Re: Ok, I'm totally frustrated and baffled
Sara-Sage
01/22/06 02:42 PM
If it's any consolation at all, Tina...
atomic rose
01/22/06 08:16 PM
Re: If it's any consolation at all, Tina...
Sara-Sage
01/27/06 08:31 AM
Re: If it's any consolation at all, Tina...
atomic rose
01/27/06 08:52 AM
Re: Ok, I'm totally frustrated and baffled
Shell Marr
01/22/06 02:40 PM
Re: Ok, I'm totally frustrated and baffled
atomic rose
01/22/06 08:37 PM
Bummer
Wind
01/21/06 01:47 PM
So sorry, Casey......
barbie
01/21/06 09:11 AM
Barbie
Shell Marr
01/22/06 02:54 PM
Casey
retrograde
01/21/06 05:22 AM
Aww Casey
Stephie
01/20/06 04:43 PM
Re: Hey, Casey!
anlikerm
01/20/06 01:05 PM
Hey Michelle
atomic rose
01/20/06 01:19 PM
Re: Thanks, girl!
anlikerm
01/20/06 07:53 PM
Re: Aww, sweetie... I can totally relate...
Yoda (formerly Hans)
01/20/06 12:12 PM
Blah to all of it, huh?
atomic rose
01/20/06 01:25 PM
Re: You got it, girl!!! We're in this together!
Yoda (formerly Hans)
01/22/06 12:14 PM
Re: Ok, I'm totally frustrated and baffled
jaime g
01/20/06 11:56 AM
LOL!!
atomic rose
01/20/06 01:25 PM
Re: Ok, I'm totally frustrated and baffled
Dr. Spice Yamin
01/20/06 12:34 PM
Isn't it aggravating?
atomic rose
01/20/06 01:27 PM
workout and ibs diet,help
48277
24
03/31/09 12:11 PM
Re: workout and ibs diet,help
Kappy
04/01/09 12:22 PM
Re: workout and ibs diet,help
User
04/02/09 09:04 AM
Re: workout and ibs diet,help
Kappy
04/02/09 11:28 AM
Re: workout and ibs diet,help
User
04/02/09 11:54 AM
Re: workout and ibs diet,help
Kappy
04/02/09 12:41 PM
Re: workout and ibs diet,help
User
04/02/09 01:30 PM
Re: workout and ibs diet,help
Kappy
04/03/09 06:01 AM
omg soy?! I guess its bad,heather please look
User
04/03/09 12:24 PM
Re: omg soy?! I guess its bad,heather please look
osbo54
04/07/09 05:27 AM
Re: omg soy?! I guess its bad,heather please look
Sand
04/06/09 10:27 PM
Re: omg soy?! I guess its bad,heather please look
Janey
04/07/09 07:39 AM
Re: omg soy?! I guess its bad,heather please look
osbo54
04/07/09 07:45 AM
osbo54
Janey
04/07/09 08:50 AM
Re: osbo54
osbo54
04/07/09 10:25 AM
Thank you, Sand! I was getting worried I had to change my diet, again! - nt -
Kappy
04/07/09 06:24 AM
Re: omg soy?! I guess its bad,heather please look
dragonfly
04/04/09 11:55 AM
Re: omg soy?! I guess its bad,heather please look
User
04/05/09 01:17 PM
say no to rice and soy milk?! very interesting..but yes to almond?
User
04/03/09 05:53 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
CharlotteMiranda
04/23/09 09:29 AM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
osbo54
04/06/09 10:30 AM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
mrae
04/06/09 01:37 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
osbo54
04/06/09 02:36 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
Kappy
04/06/09 01:43 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
Kappy
04/06/09 07:13 AM
Let's try this again - Reporting In - Phase 1
Sand
30603
24
05/31/09 09:34 AM
Reporting In - Friday, June 5, 2009
Sand
06/06/09 06:07 AM
Re: Reporting In - Friday, June 5, 2009
Janey
06/06/09 08:14 AM
Right back at you, Janey
Sand
06/06/09 01:38 PM
Sand
Janey
06/06/09 08:04 PM
Re: Sand
Sand
06/07/09 08:45 AM
Reporting In - Phase 1 - Thursday, June 4, 2009
Kappy
06/05/09 09:56 AM
Re: Reporting In - Phase 1 - Thursday, June 4, 2009
Janey
06/06/09 08:17 AM
Reporting In - Phase 1 - Wednesday, June 4, 2009
Kappy
06/04/09 06:31 AM
Re: Reporting In - Phase 1 - Wednesday, June 4, 2009
Janey
06/04/09 10:06 AM
Yay! You're doing great! -nt-
Sand
06/04/09 09:47 AM
Thanks y'all!- nt
Kappy
06/05/09 09:53 AM
Reporting In - Phase 1 - Tuesday, June 2, 2009
Kappy
06/03/09 06:05 AM
Reporting In - Sunday, May 31, 2009
Sand
06/01/09 06:45 AM
Re: Reporting In - Monday, June 1, 2009
Kappy
06/02/09 06:02 AM
Super! Congrats on your perfect score! -nt-
Sand
06/02/09 06:07 AM
Re: Reporting In - Love the UFO's LOL nt
butterbean
06/01/09 09:42 AM
Unidentified Food Objects - I think we have Shell to thank for that -nt-
Sand
06/01/09 02:17 PM
Re: Let's try this again - Reporting In - Phase 1
Wendy1234
05/31/09 12:09 PM
Re: Let's try this again - Reporting In - Phase 1
Sand
05/31/09 04:16 PM
Re: Let's try this again - Reporting In - Phase 1
Janey
06/01/09 03:59 PM
Re: Let's try this again - Reporting In - Phase 1
Sand
06/01/09 07:44 PM
Re: Let's try this again - Reporting In - Phase 1
Janey
06/04/09 10:05 AM
Re: Let's try this again - Reporting In - Phase 1
Wendy1234
05/31/09 12:15 PM
Reporting In - Saturday, May 30, 2009
Sand
05/31/09 11:03 AM
REPORTING IN - 3/12/05
Shell Marr
19453
23
03/11/05 11:14 PM
Re: REPORTING IN - 3/12/05
Yoda (formerly Hans)
03/13/05 03:13 PM
Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:34 PM
Re: REPORTING IN - 3/12/05
Stephie
03/13/05 10:56 AM
Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:33 PM
Re: REPORTING IN - 3/12/05
cailin
03/13/05 03:23 PM
Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:35 PM
Re: REPORTING IN - 3/12/05
Shell Marr
03/12/05 09:31 PM
weight resistance classes are great! I'm glad you tried it! -nt-
Dr. Spice Yamin
03/13/05 06:36 AM
Re: weight resistance classes are great! I'm glad you tried it!
Shell Marr
03/13/05 09:21 PM
Re: REPORTING IN - 3/12/05
Dr. Spice Yamin
03/12/05 08:48 PM
Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:17 PM
shell
Dr. Spice Yamin
03/14/05 04:22 AM
Re: shell
Shell Marr
03/14/05 07:06 AM
ok shell.. so I think this is it?!?
Dr. Spice Yamin
03/14/05 01:01 PM
Re: ok shell.. so I think this is it?!?
Shell Marr
03/14/05 01:38 PM
Shell Marr *DELETED*
Jeano
03/12/05 07:56 PM
Re: Shell Marr
Shell Marr
03/13/05 09:14 PM
Re: REPORTING IN - 3/12/05 *DELETED*
Jeano
03/12/05 07:31 PM
Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:12 PM
Re: REPORTING IN - 3/12/05
ocafe
03/12/05 06:46 PM
Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:11 PM
no one is ever around on weekends
Little Minnie
03/12/05 05:47 PM
Re: no one is ever around on weekends
Shell Marr
03/13/05 09:08 PM
Pages:
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2 week cleanse journal day 1
Little Minnie
Views: 23051
Replies: 25
Posted on: 12/18/06 05:32 PM
day 2
Little Minnie
Posted on: 12/19/06 05:33 PM
day 3
Little Minnie
Posted on: 12/20/06 05:00 PM
day 4
Little Minnie
Posted on: 12/21/06 07:59 PM
day 5
Little Minnie
Posted on: 12/23/06 01:21 PM
day 6
Little Minnie
Posted on: 12/24/06 11:02 AM
day 7
Little Minnie
Posted on: 12/24/06 04:23 PM
day 8
Little Minnie
Posted on: 12/26/06 03:50 PM
day 9
Little Minnie
Posted on: 12/26/06 03:55 PM
I feel awful
Little Minnie
Posted on: 12/26/06 06:05 PM
Day 10
Little Minnie
Posted on: 12/27/06 05:36 PM
Day 11
Little Minnie
Posted on: 12/28/06 07:28 PM
Day 12
Little Minnie
Posted on: 12/29/06 08:08 PM
Day 13
Little Minnie
Posted on: 01/01/07 11:50 AM
Day 14
Little Minnie
Posted on: 01/01/07 11:55 AM
day 15
Little Minnie
Posted on: 01/01/07 05:14 PM
day 16
Little Minnie
Posted on: 01/03/07 05:28 PM
day 17
Little Minnie
Posted on: 01/03/07 05:33 PM
Re: day 17
Jordy
Posted on: 01/03/07 06:11 PM
T tapp and IBS
Little Minnie
Posted on: 01/05/07 05:44 AM
topic continuted
Shell Marr
Posted on: 01/05/07 08:31 AM
Re: Day 10
Jordy
Posted on: 12/27/06 06:08 PM
GI
Little Minnie
Posted on: 12/28/06 07:24 PM
Re: day 5
Jordy
Posted on: 12/23/06 01:23 PM
not sure yet
Little Minnie
Posted on: 12/24/06 10:58 AM
Fantastic!-nt
Jordy
Posted on: 12/23/06 01:20 PM
I know you low-cal dieters don't want to hear this...
e_mcmaster
Views: 22363
Replies: 24
Posted on: 03/23/05 04:46 PM
For e_mcmaster.. or anybody with advice
Stephie
Posted on: 03/25/05 04:42 PM
Some advice for Steph
retrograde
Posted on: 03/25/05 07:21 PM
Hi Laurel
Stephie
Posted on: 03/25/05 10:55 PM
Hey Steph
Vicam
Posted on: 03/25/05 07:19 PM
Re: Hey Steph
Stephie
Posted on: 03/25/05 10:58 PM
Re: I know you low-cal dieters don't want to hear this...
AlyssaKaye
Posted on: 03/24/05 08:54 AM
I didn't see this yesterday....
atomic rose
Posted on: 03/25/05 03:33 PM
Re: I didn't see this yesterday....
AlyssaKaye
Posted on: 03/25/05 03:55 PM
LOL!!
atomic rose
Posted on: 03/25/05 04:17 PM
Re: LOL!!
AlyssaKaye
Posted on: 03/25/05 07:45 PM
I wholeheartedly second this! Please read this thread!
retrograde
Posted on: 03/23/05 07:47 PM
Re: I wholeheartedly second this! Please read this thread!
Little Minnie
Posted on: 03/24/05 03:09 PM
Re: I wholeheartedly second this! Please read this thread!
retrograde
Posted on: 03/24/05 05:16 PM
Re: I wholeheartedly second this! Please read this thread!
Little Minnie
Posted on: 03/24/05 07:45 PM
About BMR... somewhat related
atomic rose
Posted on: 03/23/05 08:22 PM
Re: About BMR... somewhat related
Betharoo
Posted on: 03/23/05 08:26 PM
Re: About BMR... somewhat related
cailin
Posted on: 03/24/05 02:36 AM
I'm so glad
Little Minnie
Posted on: 03/24/05 03:14 PM
Oh, totally!
atomic rose
Posted on: 03/24/05 04:19 AM
Medical assistance for losing weight HEALTHILY.....
Snow for Sarala
Posted on: 03/24/05 09:19 AM
Ruchie
retrograde
Posted on: 03/24/05 06:35 PM
Re: Medical assistance for losing weight HEALTHILY.....
chinagrl
Posted on: 03/24/05 03:31 PM
Re: Medical assistance for losing weight HEALTHILY.....
Vicam
Posted on: 03/24/05 03:08 PM
good info e_mcmaster and retrograde, thanks n/t
Betharoo
Posted on: 03/23/05 08:20 PM
REPORTING IN - 5/2/05
Shell Marr
Views: 19479
Replies: 24
Posted on: 05/02/05 07:19 AM
Re: REPORTING IN - 5/2/05
Shell Marr
Posted on: 05/03/05 10:40 AM
Re: REPORTING IN - 5/2/05
e_mcmaster
Posted on: 05/03/05 09:39 AM
Re: REPORTING IN - 5/2/05
Stephie
Posted on: 05/03/05 08:46 AM
Re: REPORTING IN - 5/2/05
e_mcmaster
Posted on: 05/03/05 09:33 AM
Re: REPORTING IN - 5/2/05
Stephie
Posted on: 05/03/05 09:42 AM
Re: REPORTING IN - 5/2/05
e_mcmaster
Posted on: 05/03/05 10:32 AM
Managerial Accounting...
Stephie
Posted on: 05/03/05 01:32 PM
Re: Managerial Accounting...
e_mcmaster
Posted on: 05/03/05 03:28 PM
Re: REPORTING IN - 5/2/05
Snow for Sarala
Posted on: 05/03/05 09:41 AM
Re: REPORTING IN - 5/2/05
Snow for Sarala
Posted on: 05/03/05 07:41 AM
Re: REPORTING IN - 5/2/05
Sparky
Posted on: 05/03/05 06:30 AM
Re: REPORTING IN - 5/2/05
Snow for Sarala
Posted on: 05/03/05 07:50 AM
Re: REPORTING IN - 5/2/05
Sparky
Posted on: 05/04/05 06:07 AM
Re: REPORTING IN - 5/2/05
Natalie1985
Posted on: 05/03/05 05:56 AM
Re: REPORTING IN - 5/2/05
Snow for Sarala
Posted on: 05/03/05 07:45 AM
Thanks Ruchie!! n/t
Natalie1985
Posted on: 05/03/05 09:05 AM
Re: REPORTING IN - 5/2/05
little bear
Posted on: 05/02/05 09:34 PM
Re: REPORTING IN - 5/2/05
Snow for Sarala
Posted on: 05/03/05 07:44 AM
Re: REPORTING IN - 5/2/05
chinagrl
Posted on: 05/02/05 04:22 PM
Happy Dance for Jenny...she met her goal! n-t
Snow for Sarala
Posted on: 05/03/05 07:50 AM
???
little bear
Posted on: 05/02/05 09:36 PM
Jennifer's WW points! -nt
Linz
Posted on: 05/03/05 12:49 AM
Re: Jenny's WW points!
chinagrl
Posted on: 05/03/05 05:27 AM
Oh sorry!
Linz
Posted on: 05/05/05 12:06 AM
question about arms..
Dr. Spice Yamin
Views: 17974
Replies: 24
Posted on: 06/22/05 09:37 AM
I have the same thing...
epa_ginger
Posted on: 06/23/05 08:19 AM
Yeah...
Linz
Posted on: 06/23/05 02:08 PM
Re: Yeah...
epa_ginger
Posted on: 06/23/05 02:13 PM
exercise balls
Little Minnie
Posted on: 06/23/05 04:26 PM
ooh!!
epa_ginger
Posted on: 06/23/05 04:53 PM
how do you do it.. and what exercises do you do?!?! -nt-
Dr. Spice Yamin
Posted on: 06/23/05 04:33 PM
ball exercises
Little Minnie
Posted on: 06/23/05 05:15 PM
Re: question about arms..
Little Minnie
Posted on: 06/22/05 05:15 PM
Re: question about arms..
tnchawk
Posted on: 06/22/05 10:14 AM
Re: question about arms..
Wind
Posted on: 06/22/05 05:49 PM
Seconding Christianne!
retrograde
Posted on: 06/22/05 11:25 AM
Re: Seconding Christianne!
Dr. Spice Yamin
Posted on: 06/22/05 12:39 PM
Re: Seconding Christianne!
retrograde
Posted on: 06/22/05 09:41 PM
Re: Seconding Christianne!
Dr. Spice Yamin
Posted on: 06/23/05 05:23 AM
Ooo, I so sympathize!
Linz
Posted on: 06/23/05 05:35 AM
Re: Ooo, I so sympathize!
Dr. Spice Yamin
Posted on: 06/23/05 10:19 AM
Well why not skip the weights altogether?
Linz
Posted on: 06/23/05 01:48 PM
I was thinking the same thing...
Stephie
Posted on: 06/26/05 06:56 PM
thanks guys.. i'll try it out!! -nt-
Dr. Spice Yamin
Posted on: 06/26/05 08:15 PM
Cardio for weight loss...
retrograde
Posted on: 06/27/05 10:44 PM
Re: Cardio for weight loss...
Kristin940
Posted on: 06/28/05 02:30 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
Posted on: 06/28/05 05:01 PM
Re: Cardio for weight loss...
Kristin940
Posted on: 06/28/05 05:40 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
Posted on: 06/28/05 05:33 AM
REPORTING IN - 8/3/05
Shell Marr
Views: 19924
Replies: 24
Posted on: 08/02/05 10:14 PM
Re: REPORTING IN - 8/3/05
heather robin
Posted on: 08/04/05 08:59 AM
Re: REPORTING IN - 8/3/05
Shell Marr
Posted on: 08/03/05 10:00 PM
Re: REPORTING IN - 8/3/05
Betharoo
Posted on: 08/03/05 06:08 PM
Re: REPORTING IN - 8/3/05
Shell Marr
Posted on: 08/04/05 01:17 PM
Re:Shell Koolaid Sport Info
Betharoo
Posted on: 08/04/05 01:31 PM
Re: REPORTING IN - 8/3/05
Wind
Posted on: 08/03/05 09:31 PM
Re: REPORTING IN - 8/3/05
Shell Marr
Posted on: 08/04/05 01:25 PM
Re: Don't laugh, Shell, butt...
Wind
Posted on: 08/04/05 01:54 PM
Re: Bethany, how do you rate...?
Wind
Posted on: 08/03/05 07:43 PM
Re: Bethany, how do you rate...?
Betharoo
Posted on: 08/03/05 08:49 PM
Re: Bethany, I found them!!!
Wind
Posted on: 08/04/05 09:44 AM
Re: Bethany, I found them!!!
Betharoo
Posted on: 08/04/05 11:31 AM
Re: Bethany, I found them!!!
Wind
Posted on: 08/04/05 01:48 PM
Re: Bethany, they sound good.
Wind
Posted on: 08/03/05 09:17 PM
Re: REPORTING IN - 8/3/05
Little Minnie
Posted on: 08/03/05 05:24 PM
Re: REPORTING IN - 8/3/05
Shell Marr
Posted on: 08/04/05 01:08 PM
Re: REPORTING IN - 8/3/05
Little Minnie
Posted on: 08/04/05 02:29 PM
I am feeling totally yucky again today!
Little Minnie
Posted on: 08/03/05 08:02 AM
Re: I am feeling totally yucky again today!
Wind
Posted on: 08/03/05 01:54 PM
Re: I am feeling totally yucky again today!
Yoda (formerly Hans)
Posted on: 08/03/05 08:42 AM
sounds good
Little Minnie
Posted on: 08/03/05 08:58 AM
feeling better
Little Minnie
Posted on: 08/03/05 02:19 PM
Re: feeling better
Shell Marr
Posted on: 08/04/05 01:05 PM
This is what I do for mucous..
Snow for Sarala
Posted on: 08/03/05 03:24 PM
*cries* Gained more weight... Need some encouragement
Stephie
Views: 25918
Replies: 24
Posted on: 09/11/05 08:25 PM
Re: *cries* Gained more weight... Need some encouragement
little bear
Posted on: 09/13/05 08:40 PM
Went to the doctor today...
Stephie
Posted on: 09/12/05 09:29 PM
Re: Went to the doctor today...
Snow for Sarala
Posted on: 09/13/05 03:55 PM
Re: *cries* Gained more weight... Need some encouragement
chinagrl
Posted on: 09/12/05 07:49 PM
Amount of Cardio
Stephie
Posted on: 09/12/05 09:23 PM
Re: Amount of Cardio
chinagrl
Posted on: 09/13/05 04:04 PM
200 minutes a week?
Snow for Sarala
Posted on: 09/14/05 05:29 PM
Re: 200 minutes a week?
chinagrl
Posted on: 09/14/05 05:31 PM
Re: 200 minutes a week?
Snow for Sarala
Posted on: 09/14/05 05:37 PM
Re: 200 minutes a week?
chinagrl
Posted on: 09/14/05 06:21 PM
Jenny, is weight lifting considered cardio? n-t
Snow for Sarala
Posted on: 09/14/05 09:22 AM
Nope.
chinagrl
Posted on: 09/14/05 01:37 PM
but weight lifting
Little Minnie
Posted on: 09/15/05 03:34 AM
Oh yes!
chinagrl
Posted on: 09/15/05 04:57 AM
Wow, you ladies know SO MUCH!
Snow for Sarala
Posted on: 09/15/05 08:50 AM
Re: Nope.
Snow for Sarala
Posted on: 09/14/05 05:27 PM
Re: *cries* Gained more weight... Need some encouragement
Vicam
Posted on: 09/11/05 10:29 PM
Re: *cries* Gained more weight... Need some encouragement
cailin
Posted on: 09/12/05 02:56 AM
Re: *cries* Gained more weight... Need some encouragement
retrograde
Posted on: 09/11/05 09:35 PM
Re: *cries* Gained more weight... Need some encouragement
Shell Marr
Posted on: 09/12/05 09:54 AM
Re: *cries* Gained more weight... Need some encouragement
Stephie
Posted on: 09/11/05 10:27 PM
Re: Ditching the Scale
Wind
Posted on: 09/12/05 06:40 AM
Re: Ditching the Scale
epa_ginger
Posted on: 09/12/05 08:01 AM
I don't own a scale either
Augie
Posted on: 09/12/05 08:18 AM
Ok, I'm totally frustrated and baffled
atomic rose
Views: 20769
Replies: 24
Posted on: 01/20/06 11:40 AM
Re: Ok, I'm totally frustrated and baffled
watts
Posted on: 01/26/06 11:20 AM
Thanks everybody....
atomic rose
Posted on: 01/22/06 08:27 PM
Re: Ok, I'm totally frustrated and baffled
Shane_Marr
Posted on: 01/22/06 02:48 PM
Re: Ok, I'm totally frustrated and baffled
Sara-Sage
Posted on: 01/22/06 02:42 PM
If it's any consolation at all, Tina...
atomic rose
Posted on: 01/22/06 08:16 PM
Re: If it's any consolation at all, Tina...
Sara-Sage
Posted on: 01/27/06 08:31 AM
Re: If it's any consolation at all, Tina...
atomic rose
Posted on: 01/27/06 08:52 AM
Re: Ok, I'm totally frustrated and baffled
Shell Marr
Posted on: 01/22/06 02:40 PM
Re: Ok, I'm totally frustrated and baffled
atomic rose
Posted on: 01/22/06 08:37 PM
Bummer
Wind
Posted on: 01/21/06 01:47 PM
So sorry, Casey......
barbie
Posted on: 01/21/06 09:11 AM
Barbie
Shell Marr
Posted on: 01/22/06 02:54 PM
Casey
retrograde
Posted on: 01/21/06 05:22 AM
Aww Casey
Stephie
Posted on: 01/20/06 04:43 PM
Re: Hey, Casey!
anlikerm
Posted on: 01/20/06 01:05 PM
Hey Michelle
atomic rose
Posted on: 01/20/06 01:19 PM
Re: Thanks, girl!
anlikerm
Posted on: 01/20/06 07:53 PM
Re: Aww, sweetie... I can totally relate...
Yoda (formerly Hans)
Posted on: 01/20/06 12:12 PM
Blah to all of it, huh?
atomic rose
Posted on: 01/20/06 01:25 PM
Re: You got it, girl!!! We're in this together!
Yoda (formerly Hans)
Posted on: 01/22/06 12:14 PM
Re: Ok, I'm totally frustrated and baffled
jaime g
Posted on: 01/20/06 11:56 AM
LOL!!
atomic rose
Posted on: 01/20/06 01:25 PM
Re: Ok, I'm totally frustrated and baffled
Dr. Spice Yamin
Posted on: 01/20/06 12:34 PM
Isn't it aggravating?
atomic rose
Posted on: 01/20/06 01:27 PM
workout and ibs diet,help
Views: 48277
Replies: 24
Posted on: 03/31/09 12:11 PM
Re: workout and ibs diet,help
Kappy
Posted on: 04/01/09 12:22 PM
Re: workout and ibs diet,help
User
Posted on: 04/02/09 09:04 AM
Re: workout and ibs diet,help
Kappy
Posted on: 04/02/09 11:28 AM
Re: workout and ibs diet,help
User
Posted on: 04/02/09 11:54 AM
Re: workout and ibs diet,help
Kappy
Posted on: 04/02/09 12:41 PM
Re: workout and ibs diet,help
User
Posted on: 04/02/09 01:30 PM
Re: workout and ibs diet,help
Kappy
Posted on: 04/03/09 06:01 AM
omg soy?! I guess its bad,heather please look
User
Posted on: 04/03/09 12:24 PM
Re: omg soy?! I guess its bad,heather please look
osbo54
Posted on: 04/07/09 05:27 AM
Re: omg soy?! I guess its bad,heather please look
Sand
Posted on: 04/06/09 10:27 PM
Re: omg soy?! I guess its bad,heather please look
Janey
Posted on: 04/07/09 07:39 AM
Re: omg soy?! I guess its bad,heather please look
osbo54
Posted on: 04/07/09 07:45 AM
osbo54
Janey
Posted on: 04/07/09 08:50 AM
Re: osbo54
osbo54
Posted on: 04/07/09 10:25 AM
Thank you, Sand! I was getting worried I had to change my diet, again! - nt -
Kappy
Posted on: 04/07/09 06:24 AM
Re: omg soy?! I guess its bad,heather please look
dragonfly
Posted on: 04/04/09 11:55 AM
Re: omg soy?! I guess its bad,heather please look
User
Posted on: 04/05/09 01:17 PM
say no to rice and soy milk?! very interesting..but yes to almond?
User
Posted on: 04/03/09 05:53 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
CharlotteMiranda
Posted on: 04/23/09 09:29 AM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
osbo54
Posted on: 04/06/09 10:30 AM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
mrae
Posted on: 04/06/09 01:37 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
osbo54
Posted on: 04/06/09 02:36 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
Kappy
Posted on: 04/06/09 01:43 PM
Re: say no to rice and soy milk?! very interesting..but yes to almond?
Kappy
Posted on: 04/06/09 07:13 AM
Let's try this again - Reporting In - Phase 1
Sand
Views: 30603
Replies: 24
Posted on: 05/31/09 09:34 AM
Reporting In - Friday, June 5, 2009
Sand
Posted on: 06/06/09 06:07 AM
Re: Reporting In - Friday, June 5, 2009
Janey
Posted on: 06/06/09 08:14 AM
Right back at you, Janey
Sand
Posted on: 06/06/09 01:38 PM
Sand
Janey
Posted on: 06/06/09 08:04 PM
Re: Sand
Sand
Posted on: 06/07/09 08:45 AM
Reporting In - Phase 1 - Thursday, June 4, 2009
Kappy
Posted on: 06/05/09 09:56 AM
Re: Reporting In - Phase 1 - Thursday, June 4, 2009
Janey
Posted on: 06/06/09 08:17 AM
Reporting In - Phase 1 - Wednesday, June 4, 2009
Kappy
Posted on: 06/04/09 06:31 AM
Re: Reporting In - Phase 1 - Wednesday, June 4, 2009
Janey
Posted on: 06/04/09 10:06 AM
Yay! You're doing great! -nt-
Sand
Posted on: 06/04/09 09:47 AM
Thanks y'all!- nt
Kappy
Posted on: 06/05/09 09:53 AM
Reporting In - Phase 1 - Tuesday, June 2, 2009
Kappy
Posted on: 06/03/09 06:05 AM
Reporting In - Sunday, May 31, 2009
Sand
Posted on: 06/01/09 06:45 AM
Re: Reporting In - Monday, June 1, 2009
Kappy
Posted on: 06/02/09 06:02 AM
Super! Congrats on your perfect score! -nt-
Sand
Posted on: 06/02/09 06:07 AM
Re: Reporting In - Love the UFO's LOL nt
butterbean
Posted on: 06/01/09 09:42 AM
Unidentified Food Objects - I think we have Shell to thank for that -nt-
Sand
Posted on: 06/01/09 02:17 PM
Re: Let's try this again - Reporting In - Phase 1
Wendy1234
Posted on: 05/31/09 12:09 PM
Re: Let's try this again - Reporting In - Phase 1
Sand
Posted on: 05/31/09 04:16 PM
Re: Let's try this again - Reporting In - Phase 1
Janey
Posted on: 06/01/09 03:59 PM
Re: Let's try this again - Reporting In - Phase 1
Sand
Posted on: 06/01/09 07:44 PM
Re: Let's try this again - Reporting In - Phase 1
Janey
Posted on: 06/04/09 10:05 AM
Re: Let's try this again - Reporting In - Phase 1
Wendy1234
Posted on: 05/31/09 12:15 PM
Reporting In - Saturday, May 30, 2009
Sand
Posted on: 05/31/09 11:03 AM
REPORTING IN - 3/12/05
Shell Marr
Views: 19453
Replies: 23
Posted on: 03/11/05 11:14 PM
Re: REPORTING IN - 3/12/05
Yoda (formerly Hans)
Posted on: 03/13/05 03:13 PM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/13/05 09:34 PM
Re: REPORTING IN - 3/12/05
Stephie
Posted on: 03/13/05 10:56 AM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/13/05 09:33 PM
Re: REPORTING IN - 3/12/05
cailin
Posted on: 03/13/05 03:23 PM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/13/05 09:35 PM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/12/05 09:31 PM
weight resistance classes are great! I'm glad you tried it! -nt-
Dr. Spice Yamin
Posted on: 03/13/05 06:36 AM
Re: weight resistance classes are great! I'm glad you tried it!
Shell Marr
Posted on: 03/13/05 09:21 PM
Re: REPORTING IN - 3/12/05
Dr. Spice Yamin
Posted on: 03/12/05 08:48 PM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/13/05 09:17 PM
shell
Dr. Spice Yamin
Posted on: 03/14/05 04:22 AM
Re: shell
Shell Marr
Posted on: 03/14/05 07:06 AM
ok shell.. so I think this is it?!?
Dr. Spice Yamin
Posted on: 03/14/05 01:01 PM
Re: ok shell.. so I think this is it?!?
Shell Marr
Posted on: 03/14/05 01:38 PM
Shell Marr *DELETED*
Jeano
Posted on: 03/12/05 07:56 PM
Re: Shell Marr
Shell Marr
Posted on: 03/13/05 09:14 PM
Re: REPORTING IN - 3/12/05 *DELETED*
Jeano
Posted on: 03/12/05 07:31 PM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/13/05 09:12 PM
Re: REPORTING IN - 3/12/05
ocafe
Posted on: 03/12/05 06:46 PM
Re: REPORTING IN - 3/12/05
Shell Marr
Posted on: 03/13/05 09:11 PM
no one is ever around on weekends
Little Minnie
Posted on: 03/12/05 05:47 PM
Re: no one is ever around on weekends
Shell Marr
Posted on: 03/13/05 09:08 PM
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