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IBS Fitness & Lifestyle Board Discussions
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Posted on
Reporting in 2/8/05
Dr. Spice Yamin
18665
17
02/08/05 08:46 PM
Is it..
Kandee
02/09/05 04:58 PM
Re: Is it..
Dr. Spice Yamin
02/09/05 08:11 PM
Oh good.
Kandee
02/09/05 08:21 PM
caramel apple
User
02/09/05 03:22 PM
Send your Luna Caramel Apple bars to me!
Jennifer Rose
02/11/05 08:55 AM
Re: caramel apple
Stephie
02/10/05 11:15 AM
Re: caramel apple
cailin
02/10/05 01:22 PM
Mmmm Chocolate Peppermint Stick....
User
02/10/05 05:25 PM
Re: caramel apple
Shell Marr
02/10/05 01:53 PM
Re: caramel apple
Dr. Spice Yamin
02/09/05 04:48 PM
What is the difference in calories..
Kandee
02/09/05 05:01 PM
Re: Reporting in 2/8/05
Shell Marr
02/09/05 09:07 AM
Shell-question on your fiber pills
Augie
02/10/05 04:52 PM
Re: Shell-question on your fiber pills
Shell Marr
02/10/05 09:40 PM
Re: Reporting in 2/8/05
melitami
02/09/05 06:57 AM
Re: Reporting in 2/8/05
Snow for Sarala
02/08/05 09:56 PM
wow Ruchie-
khyricat
02/09/05 02:27 AM
REPORTING IN - 3/4/05
Shell Marr
18240
22
03/03/05 10:29 PM
REPORTING IN - 3/4/05
atomic rose
03/05/05 07:40 AM
Re: REPORTING IN - 3/4/05
JaneC
03/05/05 06:42 AM
tell me about it...
khyricat
03/05/05 01:27 PM
Re: REPORTING IN - 3/4/05
Stephie
03/05/05 01:51 AM
Re: REPORTING IN - 3/4/05
Shell Marr
03/04/05 10:33 PM
Shell-
khyricat
03/05/05 03:35 AM
Re: REPORTING IN - 3/4/05
Stephie
03/05/05 01:40 AM
Steph's Weigh In!!
Stephie
03/04/05 11:29 AM
I did it!!
Stephie
03/04/05 02:22 PM
Re: I did it!!
Shell Marr
03/04/05 04:04 PM
Re: Steph's Weigh In!!
Shell Marr
03/04/05 11:53 AM
Re: REPORTING IN - 3/4/05
Sparky
03/04/05 09:35 AM
Re: REPORTING IN - 3/4/05
Shell Marr
03/04/05 11:44 AM
Re: REPORTING IN - 3/4/05
CathUK
03/04/05 07:09 AM
Re: REPORTING IN - 3/4/05
LauraSue
03/04/05 12:51 PM
Re: Laura Sue
CathUK
03/05/05 08:21 AM
Re: REPORTING IN - 3/4/05
Shell Marr
03/04/05 11:39 AM
early post..
khyricat
03/04/05 06:50 AM
Re: early post..
Shell Marr
03/04/05 11:37 AM
update
khyricat
03/04/05 12:17 PM
Re: update
Shell Marr
03/04/05 04:01 PM
Re: update
khyricat
03/04/05 04:11 PM
REPORTING IN - 4/3/05
Shell Marr
18099
23
04/03/05 07:51 AM
Re: REPORTING IN - 4/3/05
leoandoreosmom
04/04/05 12:02 PM
Re: REPORTING IN - 4/3/05
Shell Marr
04/04/05 12:29 PM
Re: REPORTING IN - 4/3/05
Shell Marr
04/04/05 10:58 AM
Re: REPORTING IN - 4/3/05
Sparky
04/04/05 06:44 AM
Re: REPORTING IN - 4/3/05
Shell Marr
04/04/05 12:25 PM
Re: REPORTING IN - 4/3/05 and Question about Bloating
AlyssaKaye
04/03/05 08:48 PM
Re: REPORTING IN - 4/3/05 and Question about Bloating
Shell Marr
04/04/05 12:23 PM
Re: REPORTING IN - 4/3/05 and Question about Bloating
atomic rose
04/04/05 08:02 AM
Re: Straws
AlyssaKaye
04/04/05 09:30 PM
I am so jealous...
e_mcmaster
04/04/05 10:07 AM
Re: REPORTING IN - 4/3/05
atomic rose
04/03/05 05:24 PM
Re: REPORTING IN - 4/3/05
Shell Marr
04/04/05 12:14 PM
Actually...
atomic rose
04/04/05 04:21 PM
Re: REPORTING IN - 4/3/05
Little Minnie
04/03/05 05:11 PM
Re: REPORTING IN - 4/3/05
Shell Marr
04/04/05 12:12 PM
Re: REPORTING IN - 4/3/05
atomic rose
04/03/05 05:23 PM
Re: REPORTING IN - 4/3/05
Little Minnie
04/03/05 06:26 PM
lots of exercise today!
khyricat
04/03/05 09:02 AM
Re: lots of exercise today!
Shell Marr
04/04/05 11:47 AM
Re: lots of exercise today!
khyricat
04/04/05 07:04 PM
Re: lots of exercise today!
khyricat
04/03/05 06:49 PM
Re: lots of exercise today!
Shell Marr
04/04/05 12:16 PM
I hope your right Shell-
khyricat
04/04/05 07:05 PM
REPORTING IN - 3/6/05
Shell Marr
18097
20
03/05/05 07:00 PM
Re: REPORTING IN - 3/6/05
Sparky
03/07/05 06:23 AM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:32 AM
Re: REPORTING IN - 3/6/05
Yoda (formerly Hans)
03/07/05 04:56 AM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:27 AM
busy day...
khyricat
03/07/05 03:10 AM
Re: busy day...
Shell Marr
03/07/05 09:26 AM
Re: REPORTING IN - 3/6/05
JaneC
03/07/05 01:22 AM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:24 AM
Re: REPORTING IN - 3/6/05
Shell Marr
03/06/05 09:34 PM
Re: REPORTING IN - 3/6/05
chinagrl
03/06/05 07:54 PM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:21 AM
Re: REPORTING IN - 3/6/05
Dr. Spice Yamin
03/06/05 07:43 PM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:20 AM
REPORTING IN - 3/6/05
atomic rose
03/06/05 07:36 PM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:17 AM
Re: REPORTING IN - 3/6/05
Stephie
03/06/05 06:20 PM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:15 AM
Re: REPORTING IN - 3/6/05
Shell Marr
03/06/05 07:55 AM
Re: REPORTING IN - 3/6/05
Little Minnie
03/06/05 02:06 PM
Re: REPORTING IN - 3/6/05
Shell Marr
03/07/05 09:10 AM
question about arms..
Dr. Spice Yamin
18055
24
06/22/05 09:37 AM
I have the same thing...
epa_ginger
06/23/05 08:19 AM
Yeah...
Linz
06/23/05 02:08 PM
Re: Yeah...
epa_ginger
06/23/05 02:13 PM
exercise balls
Little Minnie
06/23/05 04:26 PM
ooh!!
epa_ginger
06/23/05 04:53 PM
how do you do it.. and what exercises do you do?!?! -nt-
Dr. Spice Yamin
06/23/05 04:33 PM
ball exercises
Little Minnie
06/23/05 05:15 PM
Re: question about arms..
Little Minnie
06/22/05 05:15 PM
Re: question about arms..
tnchawk
06/22/05 10:14 AM
Re: question about arms..
Wind
06/22/05 05:49 PM
Seconding Christianne!
retrograde
06/22/05 11:25 AM
Re: Seconding Christianne!
Dr. Spice Yamin
06/22/05 12:39 PM
Re: Seconding Christianne!
retrograde
06/22/05 09:41 PM
Re: Seconding Christianne!
Dr. Spice Yamin
06/23/05 05:23 AM
Ooo, I so sympathize!
Linz
06/23/05 05:35 AM
Re: Ooo, I so sympathize!
Dr. Spice Yamin
06/23/05 10:19 AM
Well why not skip the weights altogether?
Linz
06/23/05 01:48 PM
I was thinking the same thing...
Stephie
06/26/05 06:56 PM
thanks guys.. i'll try it out!! -nt-
Dr. Spice Yamin
06/26/05 08:15 PM
Cardio for weight loss...
retrograde
06/27/05 10:44 PM
Re: Cardio for weight loss...
Kristin940
06/28/05 02:30 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
06/28/05 05:01 PM
Re: Cardio for weight loss...
Kristin940
06/28/05 05:40 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
06/28/05 05:33 AM
REPORTING IN - 3/19/05
Shell Marr
17954
22
03/19/05 07:19 AM
Re: REPORTING IN - 3/19/05
Yoda (formerly Hans)
03/21/05 07:06 AM
Re: REPORTING IN - 3/19/05
Shell Marr
03/23/05 09:24 AM
Re: REPORTING IN - 3/19/05
RachelT
03/20/05 10:27 AM
Re: REPORTING IN - 3/19/05
Shell Marr
03/23/05 09:23 AM
Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 08:55 PM
my report so far:
khyricat
03/19/05 06:17 PM
Re: my report so far:
Shell Marr
03/19/05 09:33 PM
Re: my report so far:
khyricat
03/20/05 03:45 AM
Re: my report so far:
Shell Marr
03/23/05 09:16 AM
I haven't been bloated in 2 days
Little Minnie
03/19/05 04:48 PM
Re: I haven't been bloated in 2 days
Shell Marr
03/19/05 09:31 PM
Re: I haven't been bloated in 2 days
Little Minnie
03/20/05 10:04 AM
Re: I haven't been bloated in 2 days
Shell Marr
03/23/05 09:22 AM
congrats.. thats great news nt
khyricat
03/19/05 06:16 PM
Re: REPORTING IN - 3/19/05
atomic rose
03/19/05 04:42 PM
Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 09:29 PM
Re: REPORTING IN - 3/19/05
atomic rose
03/20/05 04:45 AM
Re: REPORTING IN - 3/19/05
Shell Marr
03/23/05 09:21 AM
Re: REPORTING IN - 3/19/05
cailin
03/19/05 03:43 PM
Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 09:28 PM
Re: REPORTING IN - 3/19/05
chinagrl
03/19/05 05:02 PM
Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 09:32 PM
The Zone Diet, anyone ever done it? -nt-
Stephie
17833
20
05/04/05 07:03 PM
Re: The Zone Diet, anyone ever done it? -nt-
AmandaPanda, J.D.
05/07/05 01:18 PM
Calories...
retrograde
05/08/05 07:16 AM
Re: Calories...
Wind
05/08/05 09:56 AM
Re: The Zone Diet, anyone ever done it? -nt-
chinagrl
05/07/05 08:12 PM
Hmmm....
epa_ginger
05/07/05 01:36 PM
Re: Hmmm....
AmandaPanda, J.D.
05/07/05 03:47 PM
Re: Hmmm....
epa_ginger
05/07/05 08:40 PM
My naturopath just put me on it! n-t
Snow for Sarala
05/04/05 07:04 PM
The Zone
Stephie
05/04/05 07:10 PM
Zone Websites
epa_ginger
05/05/05 09:50 AM
Re: Zone Websites
Snow for Sarala
05/06/05 05:03 AM
Re: Zone Websites
epa_ginger
05/06/05 06:42 AM
Meal Designer
Stephie
05/06/05 08:02 AM
Thanks!
epa_ginger
05/06/05 09:22 AM
Wow!!
Stephie
05/05/05 10:31 AM
Stephie - did you join?
CindyC
05/05/05 02:52 PM
Re: Stephie - did you join?
Stephie
05/05/05 06:41 PM
No prob! Let us know if the Zone works for you-nt
epa_ginger
05/05/05 12:28 PM
Re: The Zone
retrograde
05/05/05 08:24 AM
Re: The Zone
Wind
05/05/05 12:46 PM
REPORTING IN - 1/16/06
Shell Marr
17488
26
01/16/06 09:55 AM
Re: REPORTING IN - 1/16/06
Shell Marr
01/18/06 10:10 AM
Re: Mrs. Dash 10 - Minute Marinade?
lalala
01/18/06 11:32 AM
Re: Mrs. Dash 10 - Minute Marinade?
Shell Marr
01/18/06 12:57 PM
Re: REPORTING IN - 1/16/06
lalala
01/16/06 09:46 PM
Re: REPORTING IN - 1/16/06
Shell Marr
01/17/06 02:33 PM
Re: Shell
lalala
01/17/06 02:51 PM
Re: Shell
Wind
01/17/06 04:08 PM
SPASMATICAL, re: spinach & mushroom crumbles
Wind
01/17/06 01:33 PM
Re: Crumble love
lalala
01/17/06 02:11 PM
Re: Crumble love
Wind
01/17/06 04:06 PM
Re: Crumble love
jaime g
01/17/06 02:20 PM
That's right jaime!
Wind
01/17/06 04:11 PM
Re: Crumble love
lalala
01/17/06 02:32 PM
Re: REPORTING IN - 1/16/06
cailin
01/17/06 01:45 AM
Re: REPORTING IN - 1/16/06
Wind
01/16/06 06:52 PM
REPORTING IN - 1/16/06
atomic rose
01/16/06 06:43 PM
Okay, I gotta ask...
Stephie
01/16/06 07:30 PM
Big ol' salad
atomic rose
01/16/06 08:55 PM
Re: Big ol' salad
Wind
01/17/06 01:44 PM
Re: REPORTING IN - 1/16/06
Dr. Spice Yamin
01/16/06 04:48 PM
Re: REPORTING IN - 1/16/06
Little Minnie
01/16/06 04:35 PM
WIND.. QUESTION...
Dr. Spice Yamin
01/16/06 10:34 AM
Re: WIND.. QUESTION...
Wind
01/16/06 03:04 PM
Re: WIND.. QUESTION...
Dr. Spice Yamin
01/16/06 03:06 PM
Do you have any "Morrocan" or African types of spices?
Wind
01/16/06 03:47 PM
Re: Do you have any "Morrocan" or African types of spices?
Dr. Spice Yamin
01/17/06 06:00 PM
REPORTING IN - Sand - Phase One
Sand
17467
18
03/19/08 10:24 AM
Completed Phase One (m)
Sand
03/26/08 06:11 AM
Tues, 3/25/08; Day 7; Score: 1 - Good (nt)
Sand
03/26/08 06:07 AM
Mon, 3/24/08; Day 6; Score: 18 - Fair (m)
Sand
03/25/08 07:11 AM
Fair ... just means that you're still in the game!! Keep going. - nt-
Double J
03/25/08 05:22 PM
Thanks, DoubleJ - that's just what I did - successfully. (nt)
Sand
03/26/08 06:08 AM
Sun, 3/23/08; Day 5; Score: 3 - Good (nt)
Sand
03/24/08 07:18 AM
Sat, 3/22/08; Day 4; Score: 3 - Good (nt)
Sand
03/23/08 08:04 AM
Someone is watching ...
Double J
03/23/08 02:11 PM
Re: Someone is watching ...
Sand
03/24/08 07:20 AM
Re: REPORTING IN - Sand - Phase One
Double J
03/22/08 08:02 AM
Thanks, DoubleJ...
Sand
03/22/08 11:08 AM
Fri, 3/21/08; Day 3; Score: 1 - Good (nt)
Sand
03/22/08 07:31 AM
Thursday, March 20, 2008 - Phase 1, Day 2
Sand
03/21/08 07:56 AM
Wednesday, March 19, 2008 - Phase 1, Day 1
Sand
03/20/08 08:01 AM
Sand ...
Double J
03/19/08 03:32 PM
Double J ...
Sand
03/19/08 04:02 PM
Yes ... I'd like to hear about the 2nd phase -nt-
Double J
03/20/08 04:28 AM
The 2nd phase
Sand
03/20/08 07:53 AM
REPORTING IN - 1/4/06
Shell Marr
17461
28
01/04/06 08:37 AM
Re: REPORTING IN - 1/4/06
Little Minnie
01/05/06 06:17 PM
Re: REPORTING IN - 1/4/06
Wind
01/05/06 09:54 AM
Re: REPORTING IN - 1/4/06 - What made my tummy hurt?!
Saveena
01/05/06 07:04 AM
Well, depending on how touchy your tummy is...
Stephie
01/05/06 04:53 PM
Re: Well, depending on how touchy your tummy is...
Saveena
01/06/06 05:50 AM
Re:Saveena
lalala
01/05/06 08:43 AM
Re:Saveena
Saveena
01/05/06 08:56 AM
Re:Saveena
lalala
01/05/06 09:09 AM
Re:Saveena
Saveena
01/05/06 09:25 AM
Re:SFS
lalala
01/05/06 09:37 AM
Re:SFS
Saveena
01/06/06 05:40 AM
Re:SFS
anlikerm
01/05/06 05:58 PM
Re:SFS
lalala
01/05/06 07:01 PM
Re:Saveena
Shell Marr
01/05/06 08:48 AM
Re: REPORTING IN - 1/4/06
Shell Marr
01/04/06 09:21 PM
REPORTING IN - 1/4/06
Stephie
01/04/06 08:25 PM
Re: REPORTING IN - 1/4/06
lalala
01/04/06 08:22 PM
REPORTING IN - 1/4/06
atomic rose
01/04/06 06:22 PM
Re: REPORTING IN - 1/4/06
Johnny T. Reb
01/04/06 06:44 PM
I was just coming back to edit my post...
atomic rose
01/04/06 09:20 PM
Re: I was just coming back to edit my post...
Shell Marr
01/04/06 09:22 PM
ROFL - Just the plain white ones
atomic rose
01/05/06 04:18 AM
bit naughty..
cailin
01/05/06 02:31 AM
Re: bit naughty..
atomic rose
01/05/06 04:24 AM
Thanks Casey
cailin
01/05/06 06:50 AM
Pages:
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Reporting in 2/8/05
Dr. Spice Yamin
Views: 18665
Replies: 17
Posted on: 02/08/05 08:46 PM
Is it..
Kandee
Posted on: 02/09/05 04:58 PM
Re: Is it..
Dr. Spice Yamin
Posted on: 02/09/05 08:11 PM
Oh good.
Kandee
Posted on: 02/09/05 08:21 PM
caramel apple
User
Posted on: 02/09/05 03:22 PM
Send your Luna Caramel Apple bars to me!
Jennifer Rose
Posted on: 02/11/05 08:55 AM
Re: caramel apple
Stephie
Posted on: 02/10/05 11:15 AM
Re: caramel apple
cailin
Posted on: 02/10/05 01:22 PM
Mmmm Chocolate Peppermint Stick....
User
Posted on: 02/10/05 05:25 PM
Re: caramel apple
Shell Marr
Posted on: 02/10/05 01:53 PM
Re: caramel apple
Dr. Spice Yamin
Posted on: 02/09/05 04:48 PM
What is the difference in calories..
Kandee
Posted on: 02/09/05 05:01 PM
Re: Reporting in 2/8/05
Shell Marr
Posted on: 02/09/05 09:07 AM
Shell-question on your fiber pills
Augie
Posted on: 02/10/05 04:52 PM
Re: Shell-question on your fiber pills
Shell Marr
Posted on: 02/10/05 09:40 PM
Re: Reporting in 2/8/05
melitami
Posted on: 02/09/05 06:57 AM
Re: Reporting in 2/8/05
Snow for Sarala
Posted on: 02/08/05 09:56 PM
wow Ruchie-
khyricat
Posted on: 02/09/05 02:27 AM
REPORTING IN - 3/4/05
Shell Marr
Views: 18240
Replies: 22
Posted on: 03/03/05 10:29 PM
REPORTING IN - 3/4/05
atomic rose
Posted on: 03/05/05 07:40 AM
Re: REPORTING IN - 3/4/05
JaneC
Posted on: 03/05/05 06:42 AM
tell me about it...
khyricat
Posted on: 03/05/05 01:27 PM
Re: REPORTING IN - 3/4/05
Stephie
Posted on: 03/05/05 01:51 AM
Re: REPORTING IN - 3/4/05
Shell Marr
Posted on: 03/04/05 10:33 PM
Shell-
khyricat
Posted on: 03/05/05 03:35 AM
Re: REPORTING IN - 3/4/05
Stephie
Posted on: 03/05/05 01:40 AM
Steph's Weigh In!!
Stephie
Posted on: 03/04/05 11:29 AM
I did it!!
Stephie
Posted on: 03/04/05 02:22 PM
Re: I did it!!
Shell Marr
Posted on: 03/04/05 04:04 PM
Re: Steph's Weigh In!!
Shell Marr
Posted on: 03/04/05 11:53 AM
Re: REPORTING IN - 3/4/05
Sparky
Posted on: 03/04/05 09:35 AM
Re: REPORTING IN - 3/4/05
Shell Marr
Posted on: 03/04/05 11:44 AM
Re: REPORTING IN - 3/4/05
CathUK
Posted on: 03/04/05 07:09 AM
Re: REPORTING IN - 3/4/05
LauraSue
Posted on: 03/04/05 12:51 PM
Re: Laura Sue
CathUK
Posted on: 03/05/05 08:21 AM
Re: REPORTING IN - 3/4/05
Shell Marr
Posted on: 03/04/05 11:39 AM
early post..
khyricat
Posted on: 03/04/05 06:50 AM
Re: early post..
Shell Marr
Posted on: 03/04/05 11:37 AM
update
khyricat
Posted on: 03/04/05 12:17 PM
Re: update
Shell Marr
Posted on: 03/04/05 04:01 PM
Re: update
khyricat
Posted on: 03/04/05 04:11 PM
REPORTING IN - 4/3/05
Shell Marr
Views: 18099
Replies: 23
Posted on: 04/03/05 07:51 AM
Re: REPORTING IN - 4/3/05
leoandoreosmom
Posted on: 04/04/05 12:02 PM
Re: REPORTING IN - 4/3/05
Shell Marr
Posted on: 04/04/05 12:29 PM
Re: REPORTING IN - 4/3/05
Shell Marr
Posted on: 04/04/05 10:58 AM
Re: REPORTING IN - 4/3/05
Sparky
Posted on: 04/04/05 06:44 AM
Re: REPORTING IN - 4/3/05
Shell Marr
Posted on: 04/04/05 12:25 PM
Re: REPORTING IN - 4/3/05 and Question about Bloating
AlyssaKaye
Posted on: 04/03/05 08:48 PM
Re: REPORTING IN - 4/3/05 and Question about Bloating
Shell Marr
Posted on: 04/04/05 12:23 PM
Re: REPORTING IN - 4/3/05 and Question about Bloating
atomic rose
Posted on: 04/04/05 08:02 AM
Re: Straws
AlyssaKaye
Posted on: 04/04/05 09:30 PM
I am so jealous...
e_mcmaster
Posted on: 04/04/05 10:07 AM
Re: REPORTING IN - 4/3/05
atomic rose
Posted on: 04/03/05 05:24 PM
Re: REPORTING IN - 4/3/05
Shell Marr
Posted on: 04/04/05 12:14 PM
Actually...
atomic rose
Posted on: 04/04/05 04:21 PM
Re: REPORTING IN - 4/3/05
Little Minnie
Posted on: 04/03/05 05:11 PM
Re: REPORTING IN - 4/3/05
Shell Marr
Posted on: 04/04/05 12:12 PM
Re: REPORTING IN - 4/3/05
atomic rose
Posted on: 04/03/05 05:23 PM
Re: REPORTING IN - 4/3/05
Little Minnie
Posted on: 04/03/05 06:26 PM
lots of exercise today!
khyricat
Posted on: 04/03/05 09:02 AM
Re: lots of exercise today!
Shell Marr
Posted on: 04/04/05 11:47 AM
Re: lots of exercise today!
khyricat
Posted on: 04/04/05 07:04 PM
Re: lots of exercise today!
khyricat
Posted on: 04/03/05 06:49 PM
Re: lots of exercise today!
Shell Marr
Posted on: 04/04/05 12:16 PM
I hope your right Shell-
khyricat
Posted on: 04/04/05 07:05 PM
REPORTING IN - 3/6/05
Shell Marr
Views: 18097
Replies: 20
Posted on: 03/05/05 07:00 PM
Re: REPORTING IN - 3/6/05
Sparky
Posted on: 03/07/05 06:23 AM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:32 AM
Re: REPORTING IN - 3/6/05
Yoda (formerly Hans)
Posted on: 03/07/05 04:56 AM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:27 AM
busy day...
khyricat
Posted on: 03/07/05 03:10 AM
Re: busy day...
Shell Marr
Posted on: 03/07/05 09:26 AM
Re: REPORTING IN - 3/6/05
JaneC
Posted on: 03/07/05 01:22 AM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:24 AM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/06/05 09:34 PM
Re: REPORTING IN - 3/6/05
chinagrl
Posted on: 03/06/05 07:54 PM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:21 AM
Re: REPORTING IN - 3/6/05
Dr. Spice Yamin
Posted on: 03/06/05 07:43 PM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:20 AM
REPORTING IN - 3/6/05
atomic rose
Posted on: 03/06/05 07:36 PM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:17 AM
Re: REPORTING IN - 3/6/05
Stephie
Posted on: 03/06/05 06:20 PM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:15 AM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/06/05 07:55 AM
Re: REPORTING IN - 3/6/05
Little Minnie
Posted on: 03/06/05 02:06 PM
Re: REPORTING IN - 3/6/05
Shell Marr
Posted on: 03/07/05 09:10 AM
question about arms..
Dr. Spice Yamin
Views: 18055
Replies: 24
Posted on: 06/22/05 09:37 AM
I have the same thing...
epa_ginger
Posted on: 06/23/05 08:19 AM
Yeah...
Linz
Posted on: 06/23/05 02:08 PM
Re: Yeah...
epa_ginger
Posted on: 06/23/05 02:13 PM
exercise balls
Little Minnie
Posted on: 06/23/05 04:26 PM
ooh!!
epa_ginger
Posted on: 06/23/05 04:53 PM
how do you do it.. and what exercises do you do?!?! -nt-
Dr. Spice Yamin
Posted on: 06/23/05 04:33 PM
ball exercises
Little Minnie
Posted on: 06/23/05 05:15 PM
Re: question about arms..
Little Minnie
Posted on: 06/22/05 05:15 PM
Re: question about arms..
tnchawk
Posted on: 06/22/05 10:14 AM
Re: question about arms..
Wind
Posted on: 06/22/05 05:49 PM
Seconding Christianne!
retrograde
Posted on: 06/22/05 11:25 AM
Re: Seconding Christianne!
Dr. Spice Yamin
Posted on: 06/22/05 12:39 PM
Re: Seconding Christianne!
retrograde
Posted on: 06/22/05 09:41 PM
Re: Seconding Christianne!
Dr. Spice Yamin
Posted on: 06/23/05 05:23 AM
Ooo, I so sympathize!
Linz
Posted on: 06/23/05 05:35 AM
Re: Ooo, I so sympathize!
Dr. Spice Yamin
Posted on: 06/23/05 10:19 AM
Well why not skip the weights altogether?
Linz
Posted on: 06/23/05 01:48 PM
I was thinking the same thing...
Stephie
Posted on: 06/26/05 06:56 PM
thanks guys.. i'll try it out!! -nt-
Dr. Spice Yamin
Posted on: 06/26/05 08:15 PM
Cardio for weight loss...
retrograde
Posted on: 06/27/05 10:44 PM
Re: Cardio for weight loss...
Kristin940
Posted on: 06/28/05 02:30 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
Posted on: 06/28/05 05:01 PM
Re: Cardio for weight loss...
Kristin940
Posted on: 06/28/05 05:40 PM
Re: Cardio for weight loss...
Dr. Spice Yamin
Posted on: 06/28/05 05:33 AM
REPORTING IN - 3/19/05
Shell Marr
Views: 17954
Replies: 22
Posted on: 03/19/05 07:19 AM
Re: REPORTING IN - 3/19/05
Yoda (formerly Hans)
Posted on: 03/21/05 07:06 AM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/23/05 09:24 AM
Re: REPORTING IN - 3/19/05
RachelT
Posted on: 03/20/05 10:27 AM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/23/05 09:23 AM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/19/05 08:55 PM
my report so far:
khyricat
Posted on: 03/19/05 06:17 PM
Re: my report so far:
Shell Marr
Posted on: 03/19/05 09:33 PM
Re: my report so far:
khyricat
Posted on: 03/20/05 03:45 AM
Re: my report so far:
Shell Marr
Posted on: 03/23/05 09:16 AM
I haven't been bloated in 2 days
Little Minnie
Posted on: 03/19/05 04:48 PM
Re: I haven't been bloated in 2 days
Shell Marr
Posted on: 03/19/05 09:31 PM
Re: I haven't been bloated in 2 days
Little Minnie
Posted on: 03/20/05 10:04 AM
Re: I haven't been bloated in 2 days
Shell Marr
Posted on: 03/23/05 09:22 AM
congrats.. thats great news nt
khyricat
Posted on: 03/19/05 06:16 PM
Re: REPORTING IN - 3/19/05
atomic rose
Posted on: 03/19/05 04:42 PM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/19/05 09:29 PM
Re: REPORTING IN - 3/19/05
atomic rose
Posted on: 03/20/05 04:45 AM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/23/05 09:21 AM
Re: REPORTING IN - 3/19/05
cailin
Posted on: 03/19/05 03:43 PM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/19/05 09:28 PM
Re: REPORTING IN - 3/19/05
chinagrl
Posted on: 03/19/05 05:02 PM
Re: REPORTING IN - 3/19/05
Shell Marr
Posted on: 03/19/05 09:32 PM
The Zone Diet, anyone ever done it? -nt-
Stephie
Views: 17833
Replies: 20
Posted on: 05/04/05 07:03 PM
Re: The Zone Diet, anyone ever done it? -nt-
AmandaPanda, J.D.
Posted on: 05/07/05 01:18 PM
Calories...
retrograde
Posted on: 05/08/05 07:16 AM
Re: Calories...
Wind
Posted on: 05/08/05 09:56 AM
Re: The Zone Diet, anyone ever done it? -nt-
chinagrl
Posted on: 05/07/05 08:12 PM
Hmmm....
epa_ginger
Posted on: 05/07/05 01:36 PM
Re: Hmmm....
AmandaPanda, J.D.
Posted on: 05/07/05 03:47 PM
Re: Hmmm....
epa_ginger
Posted on: 05/07/05 08:40 PM
My naturopath just put me on it! n-t
Snow for Sarala
Posted on: 05/04/05 07:04 PM
The Zone
Stephie
Posted on: 05/04/05 07:10 PM
Zone Websites
epa_ginger
Posted on: 05/05/05 09:50 AM
Re: Zone Websites
Snow for Sarala
Posted on: 05/06/05 05:03 AM
Re: Zone Websites
epa_ginger
Posted on: 05/06/05 06:42 AM
Meal Designer
Stephie
Posted on: 05/06/05 08:02 AM
Thanks!
epa_ginger
Posted on: 05/06/05 09:22 AM
Wow!!
Stephie
Posted on: 05/05/05 10:31 AM
Stephie - did you join?
CindyC
Posted on: 05/05/05 02:52 PM
Re: Stephie - did you join?
Stephie
Posted on: 05/05/05 06:41 PM
No prob! Let us know if the Zone works for you-nt
epa_ginger
Posted on: 05/05/05 12:28 PM
Re: The Zone
retrograde
Posted on: 05/05/05 08:24 AM
Re: The Zone
Wind
Posted on: 05/05/05 12:46 PM
REPORTING IN - 1/16/06
Shell Marr
Views: 17488
Replies: 26
Posted on: 01/16/06 09:55 AM
Re: REPORTING IN - 1/16/06
Shell Marr
Posted on: 01/18/06 10:10 AM
Re: Mrs. Dash 10 - Minute Marinade?
lalala
Posted on: 01/18/06 11:32 AM
Re: Mrs. Dash 10 - Minute Marinade?
Shell Marr
Posted on: 01/18/06 12:57 PM
Re: REPORTING IN - 1/16/06
lalala
Posted on: 01/16/06 09:46 PM
Re: REPORTING IN - 1/16/06
Shell Marr
Posted on: 01/17/06 02:33 PM
Re: Shell
lalala
Posted on: 01/17/06 02:51 PM
Re: Shell
Wind
Posted on: 01/17/06 04:08 PM
SPASMATICAL, re: spinach & mushroom crumbles
Wind
Posted on: 01/17/06 01:33 PM
Re: Crumble love
lalala
Posted on: 01/17/06 02:11 PM
Re: Crumble love
Wind
Posted on: 01/17/06 04:06 PM
Re: Crumble love
jaime g
Posted on: 01/17/06 02:20 PM
That's right jaime!
Wind
Posted on: 01/17/06 04:11 PM
Re: Crumble love
lalala
Posted on: 01/17/06 02:32 PM
Re: REPORTING IN - 1/16/06
cailin
Posted on: 01/17/06 01:45 AM
Re: REPORTING IN - 1/16/06
Wind
Posted on: 01/16/06 06:52 PM
REPORTING IN - 1/16/06
atomic rose
Posted on: 01/16/06 06:43 PM
Okay, I gotta ask...
Stephie
Posted on: 01/16/06 07:30 PM
Big ol' salad
atomic rose
Posted on: 01/16/06 08:55 PM
Re: Big ol' salad
Wind
Posted on: 01/17/06 01:44 PM
Re: REPORTING IN - 1/16/06
Dr. Spice Yamin
Posted on: 01/16/06 04:48 PM
Re: REPORTING IN - 1/16/06
Little Minnie
Posted on: 01/16/06 04:35 PM
WIND.. QUESTION...
Dr. Spice Yamin
Posted on: 01/16/06 10:34 AM
Re: WIND.. QUESTION...
Wind
Posted on: 01/16/06 03:04 PM
Re: WIND.. QUESTION...
Dr. Spice Yamin
Posted on: 01/16/06 03:06 PM
Do you have any "Morrocan" or African types of spices?
Wind
Posted on: 01/16/06 03:47 PM
Re: Do you have any "Morrocan" or African types of spices?
Dr. Spice Yamin
Posted on: 01/17/06 06:00 PM
REPORTING IN - Sand - Phase One
Sand
Views: 17467
Replies: 18
Posted on: 03/19/08 10:24 AM
Completed Phase One (m)
Sand
Posted on: 03/26/08 06:11 AM
Tues, 3/25/08; Day 7; Score: 1 - Good (nt)
Sand
Posted on: 03/26/08 06:07 AM
Mon, 3/24/08; Day 6; Score: 18 - Fair (m)
Sand
Posted on: 03/25/08 07:11 AM
Fair ... just means that you're still in the game!! Keep going. - nt-
Double J
Posted on: 03/25/08 05:22 PM
Thanks, DoubleJ - that's just what I did - successfully. (nt)
Sand
Posted on: 03/26/08 06:08 AM
Sun, 3/23/08; Day 5; Score: 3 - Good (nt)
Sand
Posted on: 03/24/08 07:18 AM
Sat, 3/22/08; Day 4; Score: 3 - Good (nt)
Sand
Posted on: 03/23/08 08:04 AM
Someone is watching ...
Double J
Posted on: 03/23/08 02:11 PM
Re: Someone is watching ...
Sand
Posted on: 03/24/08 07:20 AM
Re: REPORTING IN - Sand - Phase One
Double J
Posted on: 03/22/08 08:02 AM
Thanks, DoubleJ...
Sand
Posted on: 03/22/08 11:08 AM
Fri, 3/21/08; Day 3; Score: 1 - Good (nt)
Sand
Posted on: 03/22/08 07:31 AM
Thursday, March 20, 2008 - Phase 1, Day 2
Sand
Posted on: 03/21/08 07:56 AM
Wednesday, March 19, 2008 - Phase 1, Day 1
Sand
Posted on: 03/20/08 08:01 AM
Sand ...
Double J
Posted on: 03/19/08 03:32 PM
Double J ...
Sand
Posted on: 03/19/08 04:02 PM
Yes ... I'd like to hear about the 2nd phase -nt-
Double J
Posted on: 03/20/08 04:28 AM
The 2nd phase
Sand
Posted on: 03/20/08 07:53 AM
REPORTING IN - 1/4/06
Shell Marr
Views: 17461
Replies: 28
Posted on: 01/04/06 08:37 AM
Re: REPORTING IN - 1/4/06
Little Minnie
Posted on: 01/05/06 06:17 PM
Re: REPORTING IN - 1/4/06
Wind
Posted on: 01/05/06 09:54 AM
Re: REPORTING IN - 1/4/06 - What made my tummy hurt?!
Saveena
Posted on: 01/05/06 07:04 AM
Well, depending on how touchy your tummy is...
Stephie
Posted on: 01/05/06 04:53 PM
Re: Well, depending on how touchy your tummy is...
Saveena
Posted on: 01/06/06 05:50 AM
Re:Saveena
lalala
Posted on: 01/05/06 08:43 AM
Re:Saveena
Saveena
Posted on: 01/05/06 08:56 AM
Re:Saveena
lalala
Posted on: 01/05/06 09:09 AM
Re:Saveena
Saveena
Posted on: 01/05/06 09:25 AM
Re:SFS
lalala
Posted on: 01/05/06 09:37 AM
Re:SFS
Saveena
Posted on: 01/06/06 05:40 AM
Re:SFS
anlikerm
Posted on: 01/05/06 05:58 PM
Re:SFS
lalala
Posted on: 01/05/06 07:01 PM
Re:Saveena
Shell Marr
Posted on: 01/05/06 08:48 AM
Re: REPORTING IN - 1/4/06
Shell Marr
Posted on: 01/04/06 09:21 PM
REPORTING IN - 1/4/06
Stephie
Posted on: 01/04/06 08:25 PM
Re: REPORTING IN - 1/4/06
lalala
Posted on: 01/04/06 08:22 PM
REPORTING IN - 1/4/06
atomic rose
Posted on: 01/04/06 06:22 PM
Re: REPORTING IN - 1/4/06
Johnny T. Reb
Posted on: 01/04/06 06:44 PM
I was just coming back to edit my post...
atomic rose
Posted on: 01/04/06 09:20 PM
Re: I was just coming back to edit my post...
Shell Marr
Posted on: 01/04/06 09:22 PM
ROFL - Just the plain white ones
atomic rose
Posted on: 01/05/06 04:18 AM
bit naughty..
cailin
Posted on: 01/05/06 02:31 AM
Re: bit naughty..
atomic rose
Posted on: 01/05/06 04:24 AM
Thanks Casey
cailin
Posted on: 01/05/06 06:50 AM
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