Limited Availability ~
IBS Coaching with Heather
Toggle navigation
866-640-4942
Go
IBS Diet & Recipes
IBS Diet
Soluble Fiber - Where It All Began
Soluble Fiber Foundation - Why?
IBS Safe Foods List | Go!
IBS Diet Trigger Foods - Why?
IBS Trigger Food List - Stop!
Insoluble Fiber for IBS - Pause!
How
to Eat for the IBS Diet
How
to Eat
10 Commandments of an IBS Diet
When You Can't Eat Anything
Substitution Not Deprivation
Size Matters with the IBS Diet
7 Sneaky Sins of the IBS Diet
The IBS Restaurant Guide
IBS Recipes
IBS Diet FAQ
FODMAPS Diet
Diet Coaching with Heather
Diet Testimonials & Videos
Get The IBS Diet Cheat Sheet!
Trigger Foods, Safe Foods, 10 Commandments of Eating for IBS, More. Get the emails!
We value your privacy
Shop for IBS & Stores
IBS Treatments & Diagnosis
IBS Treatments
5 Key IBS Treatments
IBS Supplements
IBS Supplements Overview
Soluble Fiber Supplements
Water!
Herbs as Medicine for IBS
Tummy Teas
Prebiotics & Probiotics
Heat Therapy
IBS Supplement Research
IBS Books
All Books
Eating for IBS
First Year: IBS
First Year: Crohn's & Colitis
Gut Directed Hypnotherapy
IBS Hypnotherapy Overview
Self-Hypnosis for IBS at Home
In-Person Hypnotherapy
IBS Hypnosis Research
Yoga for IBS
Yoga for Digestive Health & IBS
Yoga Basics & Breathing
IBS Yoga Poses
Pose Pictures
Find a Yoga Instructor
IBS Medications
IBS Diagnosis
IBS Symptoms & Diagnosis
Rome Criteria for Diagnosis
Brain Gut Dysfunction = IBS
See an IBS Attack!
Diarrhea
Constipation
All About Constipation
Getting Off Laxatives
5 Constipation Frustrations
Pain
Bloating
Gas
Spastic Colon?
Children & IBS
IBS Terms & Definitions
Get The IBS Diet Cheat Sheet!
Trigger Foods, Safe Foods, 10 Commandments of Eating for IBS, More. Get the emails!
We value your privacy
IBS News & Message Boards
Get the IBS Newsletter
Best Ever IBS Quick Tips!
COVID-19, Stress & IBS
IBS Message Boards
IBS Research Library
Events & Publicity
Awards & Accolades
Newsletter Archive
Letters to Heather
Join Heather's IBS Newsletter!
Daily news, research, quick tips, more. Free!
We value your privacy
Who's Heather?
Home
Contact Us
About Us
Heather's Story
Letters to Heather
Watch Heather!
Private Coaching with Heather
Blog
Videos
Get The IBS Diet Cheat Sheet!
Trigger Foods, Safe Foods, 10 Commandments of Eating for IBS, More. Get the emails!
IBS News & Message Boards
Message Boards
Search
|
Who's Online
|
Help
All Boards
>>
IBS Fitness & Lifestyle Board Discussions
Post
Next
Subject
Poster
Views
Replies
Posted on
UCLA Therapeutic Movement Study for IBS Patients; Ages 18-65
Yoga
3135
0
08/10/11 02:26 PM
reporting in Feb 2 - did much better!
Yoda (formerly Hans)
6822
3
02/02/05 03:46 PM
Re: reporting in Feb 2 - did much better!
Jennifer Rose
02/02/05 07:35 PM
Re: reporting in Feb 2 - did much better!
chinagrl
02/02/05 07:44 PM
Re: reporting in Feb 2 - did much better!
atomic rose
02/03/05 04:28 AM
Reporting in Feb 3
Yoda (formerly Hans)
14423
9
02/03/05 04:06 PM
Reporting in Feb 3
atomic rose
02/04/05 06:00 AM
Re: Reporting in Feb 3
Snow for Sarala
02/04/05 10:52 AM
It's a....
atomic rose
02/04/05 11:09 AM
Then I'm IN....
Snow for Sarala
02/04/05 12:37 PM
Re: Then I'm IN....
Yoda (formerly Hans)
02/04/05 04:07 PM
Han's my buddy!
Snow for Sarala
02/05/05 10:36 PM
Re: I blew it!
Yoda (formerly Hans)
02/04/05 04:55 AM
i sleep better if I don't...
khyricat
02/04/05 05:23 AM
thats great!
khyricat
02/04/05 02:48 AM
I just joined Weight Watchers
Yoda (formerly Hans)
6007
6
02/17/05 08:25 AM
Re: I just joined Weight Watchers
Luther Maze
02/17/05 02:02 PM
rooting for you Alicia!
cailin
02/17/05 02:36 PM
Re: I just joined Weight Watchers
Shell Marr
02/17/05 10:50 AM
We're all here for you Hans!
Lana_Marie
02/17/05 09:41 AM
Re: I just joined Weight Watchers
Luther Maze
02/17/05 09:05 AM
Re: Good luck - Weightwatchers is great! - nt
CathUK
02/17/05 09:03 AM
Shell - Thanks for the inspiring article in Heather's newsletter....
Yoda (formerly Hans)
3947
3
02/23/05 01:15 PM
Re: Shell - Thanks for the inspiring article in Heather's newsletter....
Shell Marr
02/23/05 01:36 PM
Re: Shell - Thanks for the inspiring article in Heather's newsletter....
pumer
02/23/05 02:03 PM
Re: Shell - Thanks for the inspiring article in Heather's newsletter....
Shell Marr
02/23/05 02:09 PM
My first weigh-in - SO disappointed.
Yoda (formerly Hans)
9217
10
02/24/05 05:55 AM
Re: Thanks all!
Yoda (formerly Hans)
02/25/05 05:20 AM
Re: My first weigh-in - SO disappointed.
Stephie
02/24/05 08:08 PM
BIG HUGS ... she's probably right
ecmmbm
02/24/05 06:45 PM
Ditto what everyone else says!
Jennifer Rose
02/24/05 03:38 PM
Re: My first weigh-in - SO disappointed.
Little Minnie
02/24/05 03:15 PM
Alicia *hugs*
Snow for Sarala
02/24/05 11:13 AM
Re: My first weigh-in - SO disappointed.
Shell Marr
02/24/05 09:48 AM
Re: My first weigh-in - SO disappointed.
khyricat
02/24/05 06:05 AM
Re: My first weigh-in - SO disappointed.
atomic rose
02/24/05 06:34 AM
Re: My first weigh-in - SO disappointed.
JaneC
02/24/05 09:36 AM
Discouraged and fallen off the wagon....
Yoda (formerly Hans)
9620
10
03/02/05 02:52 PM
Re: Back on the wagon and thinkin positive....
Yoda (formerly Hans)
03/03/05 01:45 PM
Re: Back on the wagon and thinkin positive....
Shell Marr
03/04/05 09:31 AM
Good one Alicia!
Linz
03/03/05 01:46 PM
Re: Discouraged and fallen off the wagon....
Shell Marr
03/03/05 09:38 AM
Re: Discouraged and fallen off the wagon....
Lana_Marie
03/02/05 06:44 PM
Re: Discouraged and fallen off the wagon....
atomic rose
03/02/05 07:06 PM
Re: Discouraged and fallen off the wagon....
RGS
03/02/05 10:59 PM
Re: Discouraged and fallen off the wagon....
Linz
03/03/05 01:45 AM
if you have a bike and can't see the expense of a stationary
khyricat
03/03/05 07:11 AM
Re: Discouraged and fallen off the wagon....
Sparky
03/03/05 05:58 AM
My third weigh in results ...
Yoda (formerly Hans)
4169
5
03/10/05 04:19 AM
Re: My third weigh in results ...
Shell Marr
03/10/05 09:30 PM
Re: My third weigh in results ...
Yoda (formerly Hans)
03/11/05 04:47 AM
Yay Yay Yay
Lana_Marie
03/10/05 07:59 PM
WOOHOO!
atomic rose
03/10/05 05:51 AM
Yay!
Linz
03/10/05 04:31 AM
OK, I'm at a loss.....
Yoda (formerly Hans)
3739
4
03/17/05 05:16 AM
Re: OK, I'm at a loss.....
Shell Marr
03/17/05 09:50 AM
Re: OK, I'm at a loss.....
Yoda (formerly Hans)
03/17/05 11:40 AM
Re: OK, I'm at a loss.....
Shell Marr
03/17/05 12:03 PM
Re: OK, I'm at a loss.....
CathUK
03/17/05 06:09 AM
To Shell and all
Yoda (formerly Hans)
3935
3
03/21/05 07:43 AM
Re: To Shell and all
Shell Marr
03/23/05 09:27 AM
I don't know anything
Little Minnie
03/21/05 11:39 AM
try increasing exercise...
khyricat
03/21/05 10:21 AM
Pages:
1
2
3
4
5
6
7
8
>
UCLA Therapeutic Movement Study for IBS Patients; Ages 18-65
Yoga
Views: 3135
Replies: 0
Posted on: 08/10/11 02:26 PM
reporting in Feb 2 - did much better!
Yoda (formerly Hans)
Views: 6822
Replies: 3
Posted on: 02/02/05 03:46 PM
Re: reporting in Feb 2 - did much better!
Jennifer Rose
Posted on: 02/02/05 07:35 PM
Re: reporting in Feb 2 - did much better!
chinagrl
Posted on: 02/02/05 07:44 PM
Re: reporting in Feb 2 - did much better!
atomic rose
Posted on: 02/03/05 04:28 AM
Reporting in Feb 3
Yoda (formerly Hans)
Views: 14423
Replies: 9
Posted on: 02/03/05 04:06 PM
Reporting in Feb 3
atomic rose
Posted on: 02/04/05 06:00 AM
Re: Reporting in Feb 3
Snow for Sarala
Posted on: 02/04/05 10:52 AM
It's a....
atomic rose
Posted on: 02/04/05 11:09 AM
Then I'm IN....
Snow for Sarala
Posted on: 02/04/05 12:37 PM
Re: Then I'm IN....
Yoda (formerly Hans)
Posted on: 02/04/05 04:07 PM
Han's my buddy!
Snow for Sarala
Posted on: 02/05/05 10:36 PM
Re: I blew it!
Yoda (formerly Hans)
Posted on: 02/04/05 04:55 AM
i sleep better if I don't...
khyricat
Posted on: 02/04/05 05:23 AM
thats great!
khyricat
Posted on: 02/04/05 02:48 AM
I just joined Weight Watchers
Yoda (formerly Hans)
Views: 6007
Replies: 6
Posted on: 02/17/05 08:25 AM
Re: I just joined Weight Watchers
Luther Maze
Posted on: 02/17/05 02:02 PM
rooting for you Alicia!
cailin
Posted on: 02/17/05 02:36 PM
Re: I just joined Weight Watchers
Shell Marr
Posted on: 02/17/05 10:50 AM
We're all here for you Hans!
Lana_Marie
Posted on: 02/17/05 09:41 AM
Re: I just joined Weight Watchers
Luther Maze
Posted on: 02/17/05 09:05 AM
Re: Good luck - Weightwatchers is great! - nt
CathUK
Posted on: 02/17/05 09:03 AM
Shell - Thanks for the inspiring article in Heather's newsletter....
Yoda (formerly Hans)
Views: 3947
Replies: 3
Posted on: 02/23/05 01:15 PM
Re: Shell - Thanks for the inspiring article in Heather's newsletter....
Shell Marr
Posted on: 02/23/05 01:36 PM
Re: Shell - Thanks for the inspiring article in Heather's newsletter....
pumer
Posted on: 02/23/05 02:03 PM
Re: Shell - Thanks for the inspiring article in Heather's newsletter....
Shell Marr
Posted on: 02/23/05 02:09 PM
My first weigh-in - SO disappointed.
Yoda (formerly Hans)
Views: 9217
Replies: 10
Posted on: 02/24/05 05:55 AM
Re: Thanks all!
Yoda (formerly Hans)
Posted on: 02/25/05 05:20 AM
Re: My first weigh-in - SO disappointed.
Stephie
Posted on: 02/24/05 08:08 PM
BIG HUGS ... she's probably right
ecmmbm
Posted on: 02/24/05 06:45 PM
Ditto what everyone else says!
Jennifer Rose
Posted on: 02/24/05 03:38 PM
Re: My first weigh-in - SO disappointed.
Little Minnie
Posted on: 02/24/05 03:15 PM
Alicia *hugs*
Snow for Sarala
Posted on: 02/24/05 11:13 AM
Re: My first weigh-in - SO disappointed.
Shell Marr
Posted on: 02/24/05 09:48 AM
Re: My first weigh-in - SO disappointed.
khyricat
Posted on: 02/24/05 06:05 AM
Re: My first weigh-in - SO disappointed.
atomic rose
Posted on: 02/24/05 06:34 AM
Re: My first weigh-in - SO disappointed.
JaneC
Posted on: 02/24/05 09:36 AM
Discouraged and fallen off the wagon....
Yoda (formerly Hans)
Views: 9620
Replies: 10
Posted on: 03/02/05 02:52 PM
Re: Back on the wagon and thinkin positive....
Yoda (formerly Hans)
Posted on: 03/03/05 01:45 PM
Re: Back on the wagon and thinkin positive....
Shell Marr
Posted on: 03/04/05 09:31 AM
Good one Alicia!
Linz
Posted on: 03/03/05 01:46 PM
Re: Discouraged and fallen off the wagon....
Shell Marr
Posted on: 03/03/05 09:38 AM
Re: Discouraged and fallen off the wagon....
Lana_Marie
Posted on: 03/02/05 06:44 PM
Re: Discouraged and fallen off the wagon....
atomic rose
Posted on: 03/02/05 07:06 PM
Re: Discouraged and fallen off the wagon....
RGS
Posted on: 03/02/05 10:59 PM
Re: Discouraged and fallen off the wagon....
Linz
Posted on: 03/03/05 01:45 AM
if you have a bike and can't see the expense of a stationary
khyricat
Posted on: 03/03/05 07:11 AM
Re: Discouraged and fallen off the wagon....
Sparky
Posted on: 03/03/05 05:58 AM
My third weigh in results ...
Yoda (formerly Hans)
Views: 4169
Replies: 5
Posted on: 03/10/05 04:19 AM
Re: My third weigh in results ...
Shell Marr
Posted on: 03/10/05 09:30 PM
Re: My third weigh in results ...
Yoda (formerly Hans)
Posted on: 03/11/05 04:47 AM
Yay Yay Yay
Lana_Marie
Posted on: 03/10/05 07:59 PM
WOOHOO!
atomic rose
Posted on: 03/10/05 05:51 AM
Yay!
Linz
Posted on: 03/10/05 04:31 AM
OK, I'm at a loss.....
Yoda (formerly Hans)
Views: 3739
Replies: 4
Posted on: 03/17/05 05:16 AM
Re: OK, I'm at a loss.....
Shell Marr
Posted on: 03/17/05 09:50 AM
Re: OK, I'm at a loss.....
Yoda (formerly Hans)
Posted on: 03/17/05 11:40 AM
Re: OK, I'm at a loss.....
Shell Marr
Posted on: 03/17/05 12:03 PM
Re: OK, I'm at a loss.....
CathUK
Posted on: 03/17/05 06:09 AM
To Shell and all
Yoda (formerly Hans)
Views: 3935
Replies: 3
Posted on: 03/21/05 07:43 AM
Re: To Shell and all
Shell Marr
Posted on: 03/23/05 09:27 AM
I don't know anything
Little Minnie
Posted on: 03/21/05 11:39 AM
try increasing exercise...
khyricat
Posted on: 03/21/05 10:21 AM
Pages:
1
2
3
4
5
6
7
8
>
Extra information
0 registered and 1035 anonymous users are browsing this forum.
Moderator:
Heather
Favorite Forum! (toggle)
Permissions
You cannot post until you login
You cannot reply until you login
HTML is enabled
UBBCode is enabled
Legend:
New posts
New posts
No new posts
No new posts
Show
active in the last day
active in the last 2 days
active in the last week
active in the last 2 weeks
active in the last 3 weeks
active in the last month
active in the last 3 months
active in the last 6 months
active in the last year
from all dates
Jump to
*All Boards* -----
New Board! IBS Diet Question of the Day - Ask Heather!
Eating for IBS Diet Board
IBS Recipes
Veggie Eating for IBS Diet Board
Yoga for IBS & Digestive Health Discussions
IBS Fitness & Lifestyle Board Discussions
Irritable Bowel Syndrome Research Library
The Living Room
Search forum
|
Privacy statement
Help for IBS Home
UBB.threads™ 6.2