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Re: IBS-C and Yoga or Pilates?       06/15/04 11:28 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA I'm IBS-C too, and I gotta say that I love all the twists and Child Pose. They don't immediately make me un-C, but it feels so good and helps with bloating. Plus, spending time meditating or relaxing in Corpse Pose really helps with stress. --AC Print     Remind Me     Notify Moderator

Entire thread IBS-C and Yoga or Pilates? Shanna 06/15/04 09:31 AM thanks... Shanna 07/15/04 09:21 AM Re: IBS-C and Yoga or Pilates? Linz 06/15/04 03:20 PM Re: IBS-C and Yoga or Pilates? AstroChick 06/15/04 11:28 AM Re: IBS-C and Yoga or Pilates? Wookie 06/16/04 07:09 AM Re: IBS-C and Yoga or Pilates? daliatree 07/14/04 01:42 PM Re: IBS-C and Yoga or Pilates? Shell Marr 07/16/04 10:21 PM Folks who have tried Pilates seem to really love it... Heather 06/16/04 08:52 AM Re: Folks who have tried Pilates seem to really love it... ljz 06/17/04 04:56 PM Re: Folks who have tried Pilates seem to really love it... 06/28/04 10:46 AM

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