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bamalakegirl30

Reged: 10/23/09
Posts: 102
Loc: Alabama
Has anyone used this yoga program?
      10/30/09 01:26 PM

I ordered a DVD produced by the mayo clinic about IBS. It introduces you to IBS which was great for my family to get a basic understanding of whats going on. Then it had an eating segment that I consider as very basic and not helpful as far as new ideas, but I did see the meditation and yoga segments and I tried the yoga segment last night. Has anyone used this?

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When all else fails.....have tea.

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* Has anyone used this yoga program? bamalakegirl30 10/30/09 01:26 PM
. * Re: Has anyone used this yoga program? rushal   04/03/10 05:29 AM
. * Re: Has anyone used this yoga program? goldiloks72   10/31/09 08:11 PM

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