Has anyone used this yoga program?
10/30/09 01:26 PM
I ordered a DVD produced by the mayo clinic about IBS. It introduces you to IBS which was great for my family to get a basic understanding of whats going on. Then it had an eating segment that I consider as very basic and not helpful as far as new ideas, but I did see the meditation and yoga segments and I tried the yoga segment last night. Has anyone used this?
-------------------- When all else fails.....have tea.