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frygurl

Reged: 08/18/09
Posts: 332
Re: Does Yoga count as your exercise for IBS?
      10/12/09 01:11 PM

I think yoga can count for some anerobic exercise as there is a lot of strengthening involved using your own body weight. My yoga instructor has amazingly toned arms and she doesn't lift weights at all - all of it's from doing yoga regularly.

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Subject Posted by Posted on
* Does Yoga count as your exercise for IBS? Mrs. Smith 09/16/09 08:47 AM
. * Re: Does Yoga count as your exercise for IBS? mistygreen   05/10/12 02:02 AM
. * Re: Does Yoga count as your exercise for IBS? alexasmith   05/26/11 03:58 AM
. * Re: Does Yoga count as your exercise for IBS? LauraHarris   01/18/11 07:24 PM
. * Re: Does Yoga count as your exercise for IBS? belladiaz   01/15/12 08:20 PM
. * There isn't a cure for IBS - unfortunately! -nt- Syl   01/19/11 06:17 AM
. * Re: Does Yoga count as your exercise for IBS? declanparkes   01/16/11 08:33 AM
. * Re: Does Yoga count as your exercise for IBS? goldiloks72   10/31/09 08:51 PM
. * Re: Does Yoga count as your exercise for IBS? Gerikat   10/12/09 02:48 PM
. * I think this depends... HeatherAdministrator   10/12/09 02:35 PM
. * Re: Does Yoga count as your exercise for IBS? frygurl   09/16/09 10:07 AM
. * Re: Does Yoga count as your exercise for IBS? Gerikat   09/18/09 06:56 PM
. * Re: Does Yoga count as your exercise for IBS? Pualani   10/12/09 12:54 PM
. * Re: Does Yoga count as your exercise for IBS? frygurl   10/12/09 01:11 PM
. * Re: Does Yoga count as your exercise for IBS? Gerikat   10/13/09 07:10 AM
. * Re: Does Yoga count as your exercise for IBS? Pualani   10/12/09 09:49 PM

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